conradscc 
"I want to Gain Muscle."
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To:
Junonuting
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From:
conradscc
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Jul 27, 2009 11:26am
Man, It's crazy! Not doin much right now. I was on my downtime from NO Explode! I'm pressed to get back in it. Hopefully this week. You still pushin n pullin or what brah.
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To:
nutsy54
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From:
conradscc
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Jul 1, 2009 9:14pm
You gotta love the Devil Dogs! Stay motivated Sailor! Stick with it an you'll be there no prob!
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To:
Junonuting
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From:
conradscc
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Jul 1, 2009 5:17pm
Just do some goddamn work. ****. Holy ****. Both of us need to be done with bitch ass excuses, son of a bitch man. I'm so pissed. Both of us just need to shut the **** up goddamn it and just produce the results. LIke noW!!!
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To:
"FLAWLESS...
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From:
conradscc
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Jun 30, 2009 11:20am
Good job man, Great definiton!
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To:
!Legs!
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From:
conradscc
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Jun 30, 2009 11:19am
Good job, Stay motivated you!
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To:
!ban_dit
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From:
conradscc
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Jun 30, 2009 11:15am
Good Definition man! Stay motivated.
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To:
AlwaysLookin
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From:
conradscc
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Jun 30, 2009 11:03am
Thanks man. Remember you gotta show some skin to see the progress. Stay motivated, dedicated and focused!!! You can do better then me! Filling out as much as possible on this site helps too!
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To:
cawiau
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From:
conradscc
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Jun 29, 2009 9:35pm
Thanks man. It seems your goin great with the weight loss! Keep it up and remember, proper nutrition is %75 of bodybuilding! Great job, keep it up.
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