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Overall Goal: below is my old target im no 11 stone oevr that at nearly 160lbs, next targte is 200lbs then cut.
to add muslce for many reasons. my next goal is to get from 9.13 stone to 11 stone
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Personal Info And Background:
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Male
Age:
19
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Occupation:
Work at my mixed martial arts gym.
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When I Started:
How I Started:
I started after i gave up boxing, i gave up boxing because of time, i might go back soon.
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Forum Signature:
Earn it. Earn it every day.-raprazant
Bulking.
"The human body is capable of much more than many people give it credit for."-kingtego
"This boxer is doing what is expected of him, bleeding from his nose."
when asked by the ring doctor if he knew where he was: "You're damn right I do. I'm in Madison Square Garden getting the shit knocked out of me."
"the Hunny Bunny of the teen sea"
**THE HIT HEAVY DUTY/POWER EATING EXPERIMENT**Begins 01/01/09
MAN>PITBULL in ze survival fights
below is my old target im no 11 stone oevr that at nearly 160lbs, next targte is 200lbs then cut.
to add muslce for many reasons. my next goal is to get from 9.13 stone to 11 stone
Goal (Long):
i want to add weight, and become very powerful, this will be awesome.
tuesday: rest
wednesday: legs/calves/lower back
thursday: rest
Friday:forearms/biceps/triceps/abd s/pecs/lats/uper back
sat:rest
sun:rest
i try to train to failure each time and i somtimes perform supersets which are brilliant for gaining...
if you want to try HIT i suggest you let your body recover from anything you might have been doing recently (volume training, ect.)
i stopped lifting for two weeks basically to make sure i was fresh for HIT. just a thought man.
MrHurtMonger thinks he's bad. Taikwndo is not a real mans sport. It is not practical for street fighting - there is no stamina,endurance, or ability to take constant hard hits involved. Boxing wins outright.
