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Membership Info
Member Since: Dec 28, 2008
BodyBlog Started: Jan 8, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 296
Forum Posts: 31
BodyBlog Entries: 3
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Today, 2:25pm
Last Forum Post: May 26, 2009 7:10pm
Last Photo Upload: Never
Last Profile Update: Jul 7, 2009 6:18pm
Last Blog Post: May 1, 2009 4:13pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

conceptvirgo

Overall Goal:  While there is no "Gain Strength" Option, Gaining Muscle would imply this. Ideally, I'd like to pack as much of a punch as I can at 180lbs, while maintaining a 10% body fat level.

Fit Status:  Just about to start up a solid 3 month phase...schools out, motivation and focus are in, and big things are coming

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Cameron
Sex:
Male
Age:
21
Location:
Mississauga, Ontario, Canada
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2004
How I Started:
Essentially, began by fooling around with my father's weights in the basement. Began seriously working out in the Fall of 2005, after successfully dropping 65lbs the semester before as a result of a Grade 10 phys. ed. class. While competing in provincial track and field, began to take working out and fitness more seriously.
Why I Love It:
I am no longer the "fat kid", it is a great stress reliever, it makes me feel alive, and it allows me to explore my body and discover that I can do things I never thought my body could possibly accomplish
How I Stay Motivated:
I find motivations on a daily basis...but the largest has to be the fact that I was once a fat kid...I never want to go back to that.
BB Accomplishments:
Grade 10: Went from 5'7 230lbs to 5'10 165lbs.
Forum Signature:
"The body is a beautiful thing, it shuts you down before you die. It's only after you shut down and feel like dying that you realize how alive you feel...so go on and lift some more...and make sure its heavy."

What conceptvirgo Is Up To:
Jun 20, 2009
conceptvirgo is inspired by 31233. Reason: "I think it speaks for itself as to why Tiffany inspires me: an amazing transformation, continued motivation, and constantly moving forward ... "
May 1, 2009
conceptvirgo created a new blog entry, "Back after much absense"
conceptvirgo updated Fit Status "Just about to start up a solid 3 month phase...schools out, motivation and focus are in, and big things are coming"
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 22, 2009 8:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 22, 2009 8:58pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
While there is no "Gain Strength" Option, Gaining Muscle would imply this. Ideally, I'd like to pack as much of a punch as I can at 180lbs, while maintaining a 10% body fat level.
Goal (Long):
Currently standing 6'0 at 175 lbs., with a body fat percentage of roughly 10-11%, I wish to achieve a body weight of no more than 180lbs with a clean amount of body fat, essentially 10% or less, but ideally 7-9%. I feel as though my frame as well as my build will be able to facilitate this goal. By achieving this build, I also hope to accomplish my secondary goal of increasing my strength, essentially optimizing my strength level for my build.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jun 22, 2009 8:58pm

Members That Inspire conceptvirgo:
exile-swede [ BodySpace ]
Truly an exceptional example of just how fit one can get while maintaining a natural course towards their wellness. Exile-swede has attained a fitness level that will constantly remind me just how far I can go if I push myself.
rolsey [ BodySpace ]
He leads the Super Human team and as it's leader, he inspires me not only to push myself to the limits, but also reminds me that its not impossible to become close to that out of my childhood comic book fantasy!
View all 4 members who inspire conceptvirgo »

BodyAnswers
conceptvirgo has answered 66 of 67 total questions.
View all 66 of conceptvirgo's BodyAnswers »

What is the best age to start lifting weights?
16
- Updated Jan 19, 2009 6:18pm

What are your personal NON-FITNESS life goals?
To live a healthy, enjoyable life. I want my success to be reflected on my career and to others who might be seeking the motivation they need to make a healthier change in their life and get the most...more
- Updated Jan 19, 2009 6:17pm

How has bodybuilding and fitness helped and/or changed your family life?
My family has improved both their lifestyle and their routines to better improve their own lives having seen the great effect it has had on me. It has resulted in a more positive and stress free envi...more
- Updated Jan 13, 2009 8:10pm

View all 66 of conceptvirgo's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 22, 2009 8:58pm

Videos of conceptvirgo
This Member has not entered any Videos yet.
Last Updated: Jun 22, 2009 8:58pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 22, 2009 8:58pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on May 1, 2009 4:13pm

Hello Bodyspace!  I'mmmmm backkkkk, and I'm glad to be.  School is out and with grades being solid, I'm glad I put the work in there while I may have had to sacrifice some lifting at the gym.  Summer is around the corner and that means new found motivation.  Motivation for me has never been...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 22, 2009 8:58pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 31 View All Posts
Posts Per Day: 0.09
Last Activity: Today, 2:25pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Working out
  • Sports
  • Reading
Magazines:
  • Anything with supported evidence
Healthy Foods:
  • Chicken Breast
  • Tuna
  • Almonds
Cheat Foods:
  • Chinese
Workout Music:
  • Trance
  • Heavy Metal
  • Rock
Supplements:

Friends (3)



Last Updated: Jul 7, 2009 6:18pm

Visitor Comments (1)
[ Leave conceptvirgo a Comment ]
Upload your profile picture! conceptvirgo [ View Profile ]
May 22, 2009 8:21pm
Vitals updated...the original numbers were guestimations and DIY body fat measurements. My deadlift is blank due to an injury and therefore cannot give an accurate number. My squat should be higher as I am currently squatting 195 @ 20 reps...increasing weight gradually over the next 6 months. I hope to add at least 100lbs to my squat in that time...if not more.
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