Member Since: May 3, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 40
Overall: 1,564
Forum Posts: 232 BodyBlog Entries: 0Comments to Others: 26
Last Visit: Today, 9:28amLast Forum Post : Today, 9:18amLast Photo Upload : Aug 12, 2008 12:18pmLast Profile Update: Aug 16, 2008 2:34pmLast Blog Post : Today, 5:07pm
Real Name: Carl D
Sex: Male
Age: 36
Location: Staten Island, New York, United States
Occupation:
Personal Website:
Gym: Pumpin Iron, Renzo Brazilian Jiu-Jitsu
Gym Location: SI, NYC
When I Started:
How I Started: My dad and Pumpin Iron book/movie, Mario Strongs Gym
Why I Love It: Health, Muscles, Strength,stress relief, The Pump
How I Stay Motivated: Inner Will and Movies/Books, different types of training
BB Accomplishments: Looking big
Forum Signature: Carl the Viking
Jun 4, 2007 Aug 12, 2008
Pre Serge program
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Gain muscle and lose fat- improve my martial arts and combat conditioning
Goal (Long): Stay Hungry
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 10%
Upcoming Contest: Grappling tournaments, Natural BB-Masters
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Mar 15, 2007
Reason: Gamma O and other good stuff
Started: Sep 01, 2007
Reason:
Fitness Labs German Creatine
Started: Sep 01, 2007
Reason: Pure creatine
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 232 View All Posts
Posts Per Day: 0.28
Last Activity: Today, 9:28am
Recent Threads:
Serge Nubret routine-high volume
Bodyparts:
Hobbies:
Weight training and Martial arts
Magazines:
Gracie Magazine, Old Iron man
Healthy Foods:
Cheat Foods:
Fitness Books:
Encyclopedia of Modern Bodybuilding, Pumping Iron, Mastering Jiu-jitsu.Tao of Jeet Kune Do
Workout Music:
[ Leave conan25 a Comment
MsFitness [ View Profile ] Aug 17, 2008 5:56pm
nice name
TXBULL [ View Profile ] Aug 12, 2008 1:21pm
Do u like too fistfight bro? If so let talk man? If u got MSN
TXBULL [ View Profile ] Aug 12, 2008 12:10pm
MASSIVE BRO! U look like a boxer
TXBULL [ View Profile ] Aug 9, 2008 11:50pm
CONAN! U look like a tough BOXER! Are there tough bros in STATEN ISLAND MAN?
Kevin Mattson [ View Profile ] Aug 7, 2008 11:25am
Hey Conan, thanks for the comment on my Grandaughter & I doin the chin-up workout. Yea, she's Grandpas girl allright!...Hey, you got some Awesome pics, I left U a comment as-well.
timothy22 [ View Profile ] Jul 18, 2008 12:10pm
No i wont quit its a something i love to do its hard with weight training and training for mms just takes up so much time
timothy22 [ View Profile ] Jul 18, 2008 9:29am
Just started Jiu-Jitsu training four to 5 days a week. Really enjoy going to try some mma fighting in jan.
nhbmuscle [ View Profile ] Jun 18, 2008 3:00pm
have a pankration tourney coming up...too old to make it a big thing but still love training and keeping in shape
maybe someday get some rolling in buddy...take care
nhbmuscle [ View Profile ] Jun 18, 2008 9:46am
Thanks for the add buddy! Don't fight competitively anymnore..too old, but still love to train and spar. Good luck to you!
S
Beefgut [ View Profile ] May 31, 2008 9:55pm
you look great. 18 inch arms, neck, calves-- what a great balance. shows your legs are as healthy as the rest of you.
mr_pindi [ View Profile ] May 31, 2008 4:11pm
most wellcome u look huge,,,
motownone [ View Profile ] Apr 14, 2008 3:49pm
Protective Muscle. Yikes! Damn, dude. You can be my bodyguard 24/7..
tjreh [ View Profile ] Apr 14, 2008 12:23pm
Thanks for the add man. I still think you could take Couture or St. Pierre. Bring em on. LOL. Your bigger than either of them anyway. Stay strong bud. Keep training. Im actually thinking about doing the whole MMA thing here just to mix it up a bit. Have a great gym here, with great trainers. Dukeroufus gym. Keep in touch!
kag808 [ View Profile ] Feb 27, 2008 1:59pm
Yes that would work lol! I definitely have to start training then. :D
kag808 [ View Profile ] Feb 25, 2008 9:09pm
No, but a lot of my friends do. I'd like to one day though.
kag808 [ View Profile ] Feb 25, 2008 1:14pm
Thanks hun. Hey I'll roll with you any day! ;)
rightdragon1 [ View Profile ] Jan 16, 2008 6:54am
Thanks man I appreciate the compliment. how long have you been training?
skjlaw [ View Profile ] Jan 6, 2008 8:39am
Your most recent pictures are impressive, nice work, keep it up.
justin03tms [ View Profile ] Jan 5, 2008 9:24pm
massive
kag808 [ View Profile ] Dec 27, 2007 6:17pm
Thanks. Happy Holidays!!! :D
