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Member Profile
REAL NAME
AL
AGE
--
GENDER
MALE
LOCATION
TX
member since
May 27, 2013
OVERALL GOAL
///
LOSE FAT
AL HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
193
Lbs.
Current Body Fat
20.3
%
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Lean Body Mass
153.8
Lbs.
Body Fat
39.2
Lbs.
Weight & Body Fat Goals
Goal Expired
conal6's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
177
lbs
Start Date
Jul 17, 2014
Goal Value
164
lbs
Goal Date
Mar 29, 2016
Body Fat
0% Achieved
Start Value
19.7
%
Start Date
Jul 17, 2014
Goal Value
7.5
%
Goal Date
Mar 29, 2016
Progress Photos
View All
before
May 20, 2014
% BF
22.5
|
Lbs.
184.0
current
Jul 13, 2014
% BF
19.7
|
Lbs.
177.0
4
progress photos taken
Aug 08, 2014
Jul 13, 2014
May 20, 2014
Jul 15, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity