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Membership Info
Member Since: Jul 5, 2007
BodyBlog Started: Jul 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 2,872
Forum Posts: 25
BodyBlog Entries: 14
Comments to Others: 152
Forum Rep (?) :

Activity
Last Visit: Oct 30, 2009 12:07pm
Last Forum Post: Aug 5, 2007 6:48pm
Last Photo Upload: Aug 9, 2008 5:11pm
Last Profile Update: Oct 9, 2009 6:27pm
Last Blog Post: Aug 11, 2008 3:51pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 138
Stalking (?) : 19
Inspiring (?) : 0

con_91

Overall Goal:  I WANT TO BUILD UP EVEN MORE FOR SUMMER 2009 sorry but forget my goal for a second i have to mention even tho im not from U.S i have got to congragulate all you americans who voted for obama the first balck president i cant wait till the uk follows t

Fit Status:  con_91 has not entered a Fit Status.  Ask con_91 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
superman
Sex:
Male
Age:
Location:
United Kingdom (Great Britain)
Occupation:
none
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
well ive always like sports and i think it makes you look so much better when your fit and muscular so basically for all you ladies becouse i need a body my to look even better and for the sport i love football or known to most of you as soccer
Why I Love It:
i like it becouse im really active and i like to see my body change and the good comments plus i think im addicted to it lol EVERYONE CHECK OUT MY NEW PROGRESS PICTURES PLS AND COMMENT AND MY AVATAR PICS.
How I Stay Motivated:
by looking at peoples pictures on this site and keep on thinking about the gains from it plus seeing sexy girls make me want to get the perfect body
BB Accomplishments:
sorry but forget my accomplishments i have to mention even tho im not from U.S i have got to congragulate all you americans who voted for obama the first balck president i cant wait till the uk follows this well done all of you finally made a change :)
Forum Signature:
its hard work but its all worth it
Last Updated: Nov 6, 2008 12:48pm

What con_91 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jul 6, 2007 Jul 9, 2008
torso tensed legs
my body when first started
Last Updated: Aug 9, 2008 4:45pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 5, 2007 3:03pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I WANT TO BUILD UP EVEN MORE FOR SUMMER 2009 sorry but forget my goal for a second i have to mention even tho im not from U.S i have got to congragulate all you americans who voted for obama the first balck president i cant wait till the uk follows t
Goal (Long):
I WANT TO GAIN SIZE IN MY CHEST, MAKE IT MORE ROUNDED THAN IT IS SO THE WHOILE OF THE CHEST POKES OUT SO I NEED TO BUILD UP THE INNER AND UPPER CHEST MORE AND IMPROVE THE LOWER SO MY CHEST REALLY COMES OUT FROM MY BODY AND ALSO I WANT TO LOSE SOME MORE FAT SO MY ABS SHOW MORE BUT I REALLY WANT TO BUILD ON MY OBLIQUES AND I WANT TO GAIN BICEP SIZE AND TRICEP ALSO IMPROVE ON MY BACK CUZ IT NEEDS BULKING UP AND DO THIS BY SUMMER 2009 SO WHEN I HIT THE HOLIDAY BEACHES AND GO TO COLLEGE THE LADIES GO WILD LOL , im gonna do all this and much more without the help of things like supplements just stricly with my own dedication and diet as i have always been very slim and skinny now i have started to develop mucle i want to furthur this and gain a whole lot more to improve the strength fitness and look of my body but it will be hard as i want to lose body fat on my stomach to improve my abs but i also need to gain weight as im very slim????
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Nov 10, 2008 10:14am

Members That Inspire con_91:
con_91 does not have inspirational members yet.

BodyAnswers
con_91 has answered 34 of 67 total questions.
View all 34 of con_91's BodyAnswers »

How many reps per set do you usually do? Why?
10 i dont kno why its just always been ten
- Updated Jun 12, 2008 3:27am

How long do you rest between sets on average? Why?
erm about 1 min but more between changing exercise
- Updated Jun 12, 2008 3:27am

What celebrity body would you most like to have? Why?
erm depends celebrities, alot of them have nice bodies when there paid to have one for a character, but i suppose out of any celeb i could choose a footballer so cristiano ronaldo
- Updated Jun 12, 2008 3:24am

View all 34 of con_91's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 10, 2008 10:14am

Videos of con_91
This Member has not entered any Videos yet.
Last Updated: Jul 7, 2007 4:37am

Favorite Bodybuilding And Fitness Videos
Arnold Schwarzenegger Mr. Olympia 1975
Arnold Schwarzenegger Mr. Olympia 1975
Play this video Played: 119
Why I like this video: i like this becouse it shows what you can achieve from dedication
Last Updated: Jul 7, 2007 4:37am

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Aug 11, 2008 3:51pm

ive put up some new progress pictures thought i havent been doing much or keepin decicated there is a visible difference but im soon gonna sign up to fitness first when i get some money


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 7, 2007 4:37am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 25 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 17, 2009 6:41am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • all popular sports but my favourite is football enlgish
Healthy Foods:
  • i hate vegetables i dont eat any
Cheat Foods:
  • chinese food and kfc(onl when im at school)
Workout Music:
  • grime or rap and songs froms films like rocky
Last Updated: Jul 14, 2007 2:41pm

Friends (157)









Last Updated: Oct 9, 2009 6:27pm

Visitor Comments (52)
[ Leave con_91 a Comment ]
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:07pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
Me and on beach wakeupjester [ View Profile ]
Jul 19, 2009 10:48am
Hi thought I have just started a Bulk Whey Protein website with Free Delivery. 2.5kg Whey 81% £24.75(free Delivery) 5kg Whey 81% £39.75 (free Delivery) Cheapest in Europe. www.carbsnwhey.co.uk
Transformation VisualizationME [ View Profile ]
Jan 6, 2009 9:09am
Hey you! I am good. Had a quiet Xmas and New Years. How about you??
Minimi gun emreaydin [ View Profile ]
Jan 3, 2009 5:38am
hi superman..welcome to our group.we are here to share our experience and passion with you.please let us know your suggestions or questions...thanks.
Transformation VisualizationME [ View Profile ]
Nov 26, 2008 5:18pm
Hey that's life right? Just let me know. Have a good night.
DemetriaF [ View Profile ]
Nov 26, 2008 1:55am
Hey, thank you for that! Take care and have a Happy Thanksgiving! :)
Transformation VisualizationME [ View Profile ]
Nov 25, 2008 4:06pm
Hey Superman, when are you going to have some new progress pics? And thanks once again for your comment :0
Transformation VisualizationME [ View Profile ]
Nov 23, 2008 10:03am
Thanks hon!
Transformation VisualizationME [ View Profile ]
Nov 22, 2008 12:52pm
Thanks hon. I really appreciates your words. Looking good ;).
penny08 [ View Profile ]
Nov 21, 2008 3:05pm
LOL thanks :)
with glasses getmesweaty [ View Profile ]
Nov 20, 2008 10:45am
where u been..everything ok??
scorpion42 [ View Profile ]
Nov 15, 2008 7:10pm
Thank you ,20 yrs younger definately a good thing
with glasses getmesweaty [ View Profile ]
Nov 15, 2008 3:54pm
rough few days..but trying to make it better..whatcha doing this weekend??
with glasses getmesweaty [ View Profile ]
Nov 13, 2008 12:16pm
how u doing??
WannaGetLean [ View Profile ]
Nov 10, 2008 3:21pm
Thank you!! i will not quit, trust me!:)
with glasses getmesweaty [ View Profile ]
Nov 9, 2008 3:43pm
i am good this weekend..but very brrrr..it is snowing here!!
Stormiorsini [ View Profile ]
Nov 9, 2008 2:31pm
Aww thank you so much!! I hope your having an awesome weekend!! xo ~Storm
with glasses getmesweaty [ View Profile ]
Nov 7, 2008 8:37am
thank u..how r u today??
shellyrene [ View Profile ]
Nov 2, 2008 4:07pm
will you be my superman??? ;)
shellyrene [ View Profile ]
Oct 27, 2008 6:52pm
awwww~~your such a SWEETYYYYYYYYY
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