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Tue Aug 23 19:04:49 PDT 2011
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
con23nor's Progress & Goals
Progress Photos
Lbs.
2011-08-13, 2011-08-19, 2011-08-23, 2012-01-27, 2012-04-22
145.0, 145.0, 145.4, 147.0, 155.0
TIME UNTIL GOAL:
No Goal
Start:
145 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
155 Lbs.
Apr 22, 2012
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
con23nor's Program
My Workout Program View My Full Workout Program
con23nor has not added any program information.
My Nutrition Program View My Full Nutrition Program
con23nor has not added any program information.
My Supplement Program View My Full Supplement Program
con23nor has not added any program information.
My Motivation Program View My Full Motivation Program
con23nor has not added any program information.
About con23nor
About Me:
Lifting Stats:
Latest Forum Posts
Thu Aug 18 18:35:57 PDT 2011
Latest BodyBlog Entries
Visitor Comments
con23nor has no comments on his page.
con23nor updated his weight from 147 Lbs. to 155 Lbs., a 8 Lb. gain in 85 days.