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con-man
"I want to Gain Muscle."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 15.4 lb (7.0 kg)
Current: 125.4 lb (57.0 kg) Percent Change: 14.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 30, 2009 125.4 lb (57.0 kg) 1.1 lb (0.5 kg) 0.9 %
May 27, 2009 124.3 lb (56.5 kg) 1.1 lb (0.5 kg) 0.9 %
Mar 1, 2009 123.2 lb (56.0 kg) 2.2 lb (1.0 kg) 1.8 %
Feb 19, 2009 121.0 lb (55.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 1, 2009 121.0 lb (55.0 kg) 11.0 lb (5.0 kg) 10.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: -1.0 %
Current: 6.0 % Percent Change: -14.3 %

  Start Current Goal Remaining  
  Oct 5, 2008 Dec 30, 2009 Jan 1, 2009 Goal Has Expired  
  6.0 % 6.0 % 3.0 % 3.0 %  

Date Body Stats: Bodyfat Change % Change
Oct 5, 2008 6.0 % -1.0 % -14.3 %
Oct 1, 2008 7.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.5" (85.0 cm) Change: 0.8" (2.0 cm)
Current: 34.3" (87.0 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 17, 2009 34.3" (87.0 cm) 0.8" (2.0 cm) 2.4 %
Jun 2, 2009 33.5" (85.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 19, 2009 33.5" (85.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.2" (26.0 cm) Change: 1.2" (3.0 cm)
Current: 11.4" (29.0 cm) Percent Change: 11.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 17, 2009 11.4" (29.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 2, 2009 11.4" (29.0 cm) 1.2" (3.0 cm) 11.5 %
Feb 19, 2009 10.2" (26.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 30.7" (78.0 cm) Change: -0.4" (-1.0 cm)
Current: 30.3" (77.0 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 17, 2009 30.3" (77.0 cm) -3.9" (-10.0 cm) -11.5 %
Jun 2, 2009 34.3" (87.0 cm) 3.5" (9.0 cm) 11.5 %
Feb 19, 2009 30.7" (78.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.2" (69.0 cm) Change: 1.2" (3.0 cm)
Current: 28.4" (72.0 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 17, 2009 28.4" (72.0 cm) -0.4" (-1.0 cm) -1.4 %
Jun 2, 2009 28.7" (73.0 cm) 1.6" (4.0 cm) 5.8 %
Feb 19, 2009 27.2" (69.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.5" (52.0 cm) Change: -1.2" (-3.0 cm)
Current: 19.3" (49.0 cm) Percent Change: -5.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 17, 2009 19.3" (49.0 cm) -0.8" (-2.0 cm) -3.9 %
Jun 2, 2009 20.1" (51.0 cm) -0.4" (-1.0 cm) -1.9 %
Feb 19, 2009 20.5" (52.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.4" (34.0 cm) Change: 0.2" (0.5 cm)
Current: 13.6" (34.5 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 17, 2009 13.6" (34.5 cm) 0.2" (0.5 cm) 1.4 %
Jun 2, 2009 13.4" (34.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 19, 2009 13.4" (34.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.3" (21.0 cm) Change: 1.6" (4.0 cm)
Current: 9.8" (25.0 cm) Percent Change: 18.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 17, 2009 9.8" (25.0 cm) 1.2" (3.0 cm) 13.6 %
Jun 2, 2009 8.7" (22.0 cm) 0.4" (1.0 cm) 4.7 %
Feb 19, 2009 8.3" (21.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.3" (105.0 cm) Change: -0.4" (-1.0 cm)
Current: 40.9" (104.0 cm) Percent Change: -1.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 17, 2009 40.9" (104.0 cm) 1.2" (3.0 cm) 3.0 %
Jun 2, 2009 39.8" (101.0 cm) -1.6" (-4.0 cm) -3.8 %
Feb 19, 2009 41.3" (105.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.6" (37.0 cm) Change: -1.2" (-3.0 cm)
Current: 13.4" (34.0 cm) Percent Change: -8.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 17, 2009 13.4" (34.0 cm) 0.4" (1.0 cm) 3.1 %
Jun 2, 2009 13.0" (33.0 cm) -1.6" (-4.0 cm) -10.8 %
Feb 19, 2009 14.6" (37.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 17, 2009 5'3.0" (1.6 m) -192'4.4" (-58.4 m) -97.3 %
Jun 2, 2009 196'10.6" (60.0 m) 3'3.4" (1.0 m) 1.7 %
Feb 19, 2009 193'7.2" (59.0 m) 188'5.4" (57.4 m) 3,658.6 %
Oct 1, 2008 5'1.8" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 136.4 lb (62.0 kg) Change: 28.6 lb (13.0 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 21.0 %

  Start Current Goal Remaining  
  Oct 5, 2008 Dec 30, 2009 Dec 25, 2008 Goal Has Expired  
  132.0 lb (60.0 kg) 165.0 lb (75.0 kg) 154.0 lb (70.0 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
May 27, 2009 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 1, 2009 165.0 lb (75.0 kg) 33.0 lb (15.0 kg) 25.0 %
Oct 5, 2008 132.0 lb (60.0 kg) -4.4 lb (-2.0 kg) -3.2 %
Oct 1, 2008 136.4 lb (62.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 66.0 lb (30.0 kg)
Current: 253.0 lb (115.0 kg) Percent Change: 35.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 1, 2009 253.0 lb (115.0 kg) 66.0 lb (30.0 kg) 35.3 %
Oct 1, 2008 187.0 lb (85.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 77.0 lb (35.0 kg) Change: 22.0 lb (10.0 kg)
Current: 99.0 lb (45.0 kg) Percent Change: 28.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 1, 2009 99.0 lb (45.0 kg) 22.0 lb (10.0 kg) 28.6 %
Oct 1, 2008 77.0 lb (35.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 77.0 lb (35.0 kg) Change: 22.0 lb (10.0 kg)
Current: 99.0 lb (45.0 kg) Percent Change: 28.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 1, 2009 99.0 lb (45.0 kg) 22.0 lb (10.0 kg) 28.6 %
Oct 1, 2008 77.0 lb (35.0 kg)


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