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commcen
"Looking to break 300# in 2009"

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Progress Pictures


Oldest Newest
Jul 6, 2007 Sep 30, 2008
Relaxed - 235# Pumping chest up

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 35.0 lb (15.9 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 15.2 %

  Start Current Goal Remaining  
  Sep 3, 2008 Nov 25, 2009 Jun 1, 2009 Goal Has Expired  
  275.0 lb (125.0 kg) 265.0 lb (120.5 kg) 295.0 lb (134.1 kg) 30.0 lb (13.6 kg)  

Date Body Stats: Weight Change % Change
Sep 22, 2008 265.0 lb (120.5 kg) -10.0 lb (-4.5 kg) -3.6 %
Sep 3, 2008 275.0 lb (125.0 kg) 45.0 lb (20.5 kg) 19.6 %
Jul 15, 2007 230.0 lb (104.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -7.0 %
Current: 5.0 % Percent Change: -58.3 %

  Start Current Goal Remaining  
  Sep 3, 2008 Nov 25, 2009 Jun 1, 2009 Goal Has Expired  
  7.0 % 5.0 % 6.5 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Sep 22, 2008 5.0 % -2.0 % -28.6 %
Sep 3, 2008 7.0 % -5.0 % -41.7 %
Jul 15, 2007 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 5.0" (12.7 cm)
Current: 55.0" (139.7 cm) Percent Change: 10.0 %

  Start Current Goal Remaining  
  Sep 3, 2008 Nov 25, 2009 Jun 1, 2009 Goal Has Expired  
  54.0" (137.2 cm) 55.0" (139.7 cm) 57.0" (144.8 cm) 2.0" (5.1 cm)  

Date Body Stats: Chest Change % Change
Sep 22, 2008 55.0" (139.7 cm) 1.0" (2.5 cm) 1.9 %
Sep 3, 2008 54.0" (137.2 cm) 4.0" (10.2 cm) 8.0 %
Jul 15, 2007 50.0" (127.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 3.0" (7.6 cm)
Current: 23.0" (58.4 cm) Percent Change: 15.0 %

  Start Current Goal Remaining  
  Sep 3, 2008 Nov 25, 2009 Jun 1, 2009 Goal Has Expired  
  23.0" (58.4 cm) 23.0" (58.4 cm) 24.8" (62.9 cm) 1.8" (4.4 cm)  

Date Body Stats: Arms Change % Change
Sep 23, 2008 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Sep 22, 2008 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
Sep 3, 2008 23.0" (58.4 cm) 3.0" (7.6 cm) 15.0 %
Jul 15, 2007 20.0" (50.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 22, 2008 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.0" (-2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 22, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 3, 2008 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Jul 15, 2007 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.0" (0.0 cm)
Current: 30.0" (76.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Sep 3, 2008 Nov 25, 2009 Jun 1, 2009 Goal Has Expired  
  32.0" (81.3 cm) 30.0" (76.2 cm) 33.5" (85.1 cm) 3.5" (8.9 cm)  

Date Body Stats: Thighs Change % Change
Sep 22, 2008 30.0" (76.2 cm) -2.0" (-5.1 cm) -6.3 %
Sep 3, 2008 32.0" (81.3 cm) 2.0" (5.1 cm) 6.7 %
Jul 15, 2007 30.0" (76.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 0.0" (0.0 cm)
Current: 20.0" (50.8 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Sep 3, 2008 Nov 25, 2009 Jun 1, 2009 Goal Has Expired  
  22.0" (55.9 cm) 20.0" (50.8 cm) 23.5" (59.7 cm) 3.5" (8.9 cm)  

Date Body Stats: Calves Change % Change
Sep 22, 2008 20.0" (50.8 cm) -2.0" (-5.1 cm) -9.1 %
Sep 3, 2008 22.0" (55.9 cm) 2.0" (5.1 cm) 10.0 %
Jul 15, 2007 20.0" (50.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 22, 2008 17.0" (43.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 22, 2008 58.0" (147.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 22, 2008 22.0" (55.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 22, 2008 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Sep 3, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 15, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 22, 2008 282.0 lb (128.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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