Member Since: Oct 6, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 1,224
Forum Posts: 26 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: May 31, 2009 3:49pmLast Forum Post: Never Last Photo Upload : Oct 30, 2008 3:28pmLast Profile Update: Oct 30, 2008 3:29pmLast Blog Post : Dec 8, 2008 1:38pm
commcen
Overall Goal: Looking to break 300# in 2009
Fit Status:
commcen has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Johnny
Sex: Male
Age: 25
Location:
Occupation: trainer
Personal Website:
Gym:
Gym Location:
When I Started: Jul, 2001
How I Started: I was a swimmer and got so pumped up after swimming....I was convinced to begin weight training. My body gains muscle very quickly. Love my look and plan to go as far as possible in gaining muscle mass.
Why I Love It: love getting bigger - showing the size and power - check me out at: http://www.iFriends.net/JoinMe.htm?BRUTA L-JOHNNY
How I Stay Motivated: seeing the results after every workout
BB Accomplishments: break 300# at single digit bf
Forum Signature:
Jul 6, 2007 Sep 30, 2008
looking large at the beach
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Looking to break 300# in 2009
Goal (Long):
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal: 6%
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 26 View All Posts
Posts Per Day: 0.02
Last Activity: Jan 21, 2009 5:28pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
working out for major pump
Healthy Foods:
[ Leave commcen a Comment
voicefulmarlin [ View Profile ] Feb 25, 2009 4:38am
Mate from seeing your pics youve come a long way and put a good deal of dedciation into your passion, good for you. Gives me something to believe in seeing thta im a newbie in this field.
Stay fit, stay strong mate.
Cheers!
Foe [ View Profile ] Jan 18, 2009 8:44am
24 and you look like that? What's your secret?! haha
MoreMsclXXL [ View Profile ] Jan 11, 2009 7:01pm
Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?
latvia1230 [ View Profile ] Jan 8, 2009 8:46am
Gosh man! you're huge! that back is crazy!
mikeystl09 [ View Profile ] Dec 30, 2008 6:52pm
sup bro? that is some crazy lat spread.
jasecase [ View Profile ] Oct 30, 2008 2:17pm
wow man, lookin totally freaky! KEEP ON GROWIN.
greatguns8 [ View Profile ] Sep 25, 2008 9:50am
Crazy big and way cool! Is that what they mean by "swimmer's build?" More like an aircraft carrier. Thanks for posing!
Swixi [ View Profile ] Sep 22, 2008 11:48am
Fantastic mass... great arms....
cbkennerly [ View Profile ] Sep 4, 2008 12:48pm
Johnny, great set of wheels.
skjlaw [ View Profile ] Sep 3, 2008 5:04pm
You look huge, you have impressive size, keep up the hard work.
jimif [ View Profile ] Sep 3, 2008 3:09pm
awesome work mat e- best luck on your goals
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