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Membership Info
Member Since: May 19, 2008
BodyBlog Started: Jan 26, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 33
  • Overall: 2,438
Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 20
Forum Rep (?) :

Activity
Last Visit: Nov 29, 2009 4:10pm
Last Forum Post: Never
Last Photo Upload: May 7, 2009 6:16am
Last Profile Update: Nov 5, 2009 8:22pm
Last Blog Post: Jan 26, 2009 2:47am

Friends Stats
Fan Club (?) : 62
Mutual Friends (?) : 12
Stalking (?) : 0
Inspiring (?) : 0

commandochic

Overall Goal:  to be eventually be satisfied

Fit Status:  its really no big deal

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Angela
Sex:
Female
Age:
29
Location:
Japan
Occupation:
mom-preneur
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
"If it isn't worth fighting for, then it isn't worth it at all!"
Last Updated: Jul 18, 2009 2:44am

What commandochic Is Up To:
Oct 23, 2009
commandochic updated Fit Status "its really no big deal"
Oct 10, 2009
commandochic uploaded a new Progress Picture
commandochic updated Fit Status "maybe i should oil it up and take some real pics...hmm, contemplative"
See Last 46 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 1, 2008 Oct 10, 2009
113lb
pre[workout]
Last Updated: Oct 19, 2009 9:22pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 15, 2009 1:39am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 15, 2009 1:39am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
to be eventually be satisfied
Goal (Long):
Weight Goal:
I want to LOSE 8 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jun 28, 2009 6:41pm

Members That Inspire commandochic:
commandochic does not have inspirational members yet.

BodyAnswers
commandochic has answered 3 of 67 total questions.
View all 3 of commandochic's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
i eat everything and upped the protein... im the chubby one
- Updated Feb 21, 2009 3:19pm

What do you do before your workout to get motivated and energized?
i jot down a workout plan of what im about to do, thats all i need to get pumped!

motivate by believing i can do it and well i dont want to let myself down!
- Updated Feb 21, 2009 3:17pm

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
(No Answer)
- Updated Jan 26, 2009 1:35am

View all 3 of commandochic's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 28, 2009 6:41pm

Videos of commandochic
This Member has not entered any Videos yet.
Last Updated: Jun 28, 2009 6:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 28, 2009 6:41pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 26, 2009 2:47am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 28, 2009 6:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 26, 2009 6:08pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (12)









Last Updated: Nov 5, 2009 8:22pm

Visitor Comments (42)
[ Leave commandochic a Comment ]
Endure80 [ View Profile ]
Nov 29, 2009 4:08pm
You look amazing! Nice work!
Fun night, this is just temporary till I can get a sniper141 [ View Profile ]
Nov 17, 2009 11:56pm
Just wanted to stop in and tell ya to keep it up, you're lookin great!
JocieD [ View Profile ]
Nov 6, 2009 5:56am
thx girl. I've been working out hard for a couple of months now, but my eating habits still suck. trying to fix that now. at what times do you gym?
Most muscular XtremeFitnessINC [ View Profile ]
Nov 6, 2009 2:04am
Thats true, you and the rest of Japan made me actually feel like I had some height on me :D Its about time I throw my news ones up too! Also, I met some guy at golds that is starting some urban natural bodybuilding mag,wanted me to shred down and be in it. I figure why the heck not?
Most muscular XtremeFitnessINC [ View Profile ]
Nov 5, 2009 12:29pm
Hahaha...You know you had me crackin up over here with your fit status :D And holy crap! I know about your other stats but didn't realize you were only 5'0!
on vacation in Belize BadBoy70 [ View Profile ]
Oct 12, 2009 10:51am
nice progress pics...
side view. dbaez471977 [ View Profile ]
Oct 10, 2009 4:43am
And what a beautiful site to wake up to! You look great! Stay motivated!
Workin on the midsection lilpenny58 [ View Profile ]
Oct 10, 2009 3:51am
I like your forum signature...it makes perfect sense and sums up just about anything. Good luck with your fitness goals
1 week of HIIT between sets KWDreamun [ View Profile ]
Oct 10, 2009 3:38am
You look good in the morning. Keep up the good work!
Most muscular XtremeFitnessINC [ View Profile ]
Sep 28, 2009 7:38pm
Lookin' Lean Angela!
Yokosuka Mamma13 [ View Profile ]
Sep 17, 2009 2:48pm
Thank you. Best of luck to you and all your endeavors.
Most muscular XtremeFitnessINC [ View Profile ]
Sep 12, 2009 10:07am
It's photoshop :D So....are u ready? What's the comp date? I'm gonna skip this yr myself and put on more size and get ready for next yrs show!
K9Campos15 [ View Profile ]
Sep 4, 2009 6:29am
I wont be back until Jan. Staying cut his hard with my job and what I am doing. I've been eating for fuel and bulking. How has the gym been treating you? Has it been different with out me there?
Fun night, this is just temporary till I can get a sniper141 [ View Profile ]
Aug 22, 2009 10:20am
What is up with that pic, that is funny as hell. You are lookin better every time. Keep it up!
IFBB Figure Pro Ava Cowan. AvaCowan [ View Profile ]
Aug 9, 2009 5:26pm
Thank you so much! I am so excited for you....good luck wt your upcoming show!! Ava:)
Most muscular XtremeFitnessINC [ View Profile ]
Aug 6, 2009 12:37pm
Make sure when you hit it you hit it HARD Angie!!! I already know it's tough to jump right in it especially by yourself but remember I'm just an email away! So which show is in Oct?
malcolm76us [ View Profile ]
Jul 15, 2009 4:22am
Fab progress pics =-)!
Most muscular XtremeFitnessINC [ View Profile ]
Jul 13, 2009 4:34pm
Yo! Hey everything is good on this side :D Although, I'm not hittin cardio like I should (sucks). I usually get off work around 1pm and by that time it's 100+ outside! I wanted hot weather but damn..lol Well at least I'm getting a damn good free tan ;) So your going to Yokota riiiight? get your show taped and take plenty of pix!
Dried out for Photoshoot: stevep78 [ View Profile ]
Jul 7, 2009 9:34pm
wow, that July 3rd pic is fabulous.. U look great.. Steve
Most muscular XtremeFitnessINC [ View Profile ]
Jun 19, 2009 2:01pm
Staying at home? Did you leave your job? The only thing you need to do is tighten up your diet. Your lines are there and you and I both know you workout plenty! Let me know what you need and maybe we can come up with a game plan for your diet. Are you still doing Yokota in Aug? You have time you know.
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