Member Since: Apr 21, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 40
Overall: 6,601
Forum Posts: 11 BodyBlog Entries: 41 Comments to Others: 18
Last Visit: Dec 26, 2009 8:19pmLast Forum Post : Apr 21, 2008 8:49pmLast Photo Upload: Never Last Profile Update: Dec 23, 2009 7:23amLast Blog Post : Dec 22, 2009 6:44pm
comfyshoes19
Overall Goal: to gain lean mass and to compete
Fit Status:
holidays are here, but i am beating it! I've lost 2 pounds
Real Name: Sam
Sex: Female
Age: 18
Location:
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: my dad took me once with him...I was hooked.
Why I Love It: I enjoy having bigger muscles than most guys at my school.
How I Stay Motivated: I hate the way I feel when I have some extra baggage around my middle.
BB Accomplishments:
Forum Signature:
Jun 11, 2008
Nov 24, 2009
better than the first set of pictures about 10 weeks ago. Nice to see hard work pays off.
i see some potential....
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): to gain lean mass and to compete
Goal (Long): I would really like to enter a bodybuilding competition in the middle-weight class. Oh, yes, and win it too ;)
There is a competition in Sanford coming up in April that i would like to enter.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 13%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 22, 2009 6:44pm
The other day when I was at the gym, a couple came into the free weight area where I was doing pull ups. It was obviously the wife's first time in the gym because she looked lost and her husband was instructing her on what to do. He handed her a pair of 15 lb DBs so she could do DB curls with...
Body Fortress Glutamine
Started: Mar 01, 2008
Reason: for aiding recovery
Started: May 01, 2008
Reason: my other whey was giving me the gag-reflex, this stuff is amazing!
Started: Dec 01, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 23, 2009 9:55am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Muscular Development, Flex, Cosmopolitan
Healthy Foods:
meat (I'm such a carnivore, I love meat)
Cheat Foods:
Workout Music:
i don't listen to music when i lift.
[ Leave comfyshoes19 a Comment
chris72112 [ View Profile ] Dec 11, 2009 3:41pm
wow, you're looking strong and buff. nice work.
v1hyp [ View Profile ] Nov 24, 2009 9:58am
Keep it up!!
krgore [ View Profile ] Nov 9, 2009 4:54am
Hi Sam - good luck with getting back to where you were & more - you can do it!
rolsey [ View Profile ] Oct 25, 2009 2:04pm
good luck on your restart!!! I'm sure you will reach every goal you put your mind to, good luck again Ms!!
PureLifeFitness [ View Profile ] Oct 10, 2009 9:07pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
SuperACG [ View Profile ] Oct 9, 2009 3:26pm
How's your training? Let's see some new progress, I'm sure you've GROWN!
Need2getRipped [ View Profile ] Sep 12, 2009 2:52pm
Hey you...yes I know it's been awhile...I got to talk to your Dad the day of my retirement ceremony and told him I hadn't seen ya in the gym. Things are good and my workout is getting more instense every week. The shoulder and bicep healed nicely. Gained back some size...I'll post some pics here soon. Hope all is good with u.
trainingharder [ View Profile ] Jul 5, 2009 5:43am
Hey whats been up? Hows the training? WOnderful legs i see why you squat a ton!
___AFreak___ [ View Profile ] Jun 20, 2009 8:22pm
damn so you are stronger then? ****. lol
krgore [ View Profile ] Jun 18, 2009 7:56pm
Thanks for accepting my add request - nice to have you as a Bodyspace friend!
___AFreak___ [ View Profile ] Jun 18, 2009 1:33pm
you're less muscular then?! :( i dunno you look pretty damn hott in this pic.
Chris Ferrari [ View Profile ] Jun 17, 2009 8:51am
Thats a solid set of legs you have there, impressive arms too... keep it up
DEEP09 [ View Profile ] Jun 17, 2009 8:03am
SWEET FACE LIL LADY GOOD LUCK ON YOUR GOALS SENDING TEXAS LOVE!! NICE LEGS TOO
___AFreak___ [ View Profile ] Jun 17, 2009 7:18am
there's no way in hell you way 160. wtf?
SuperACG [ View Profile ] May 3, 2009 12:15pm
How's the training? Been a while...
___AFreak___ [ View Profile ] Apr 17, 2009 2:48pm
DUDE, you do NOT squat more than me. BS.
trainingharder [ View Profile ] Apr 12, 2009 7:02pm
Hey how are you doing? Hows the training going?
studmuffinuk [ View Profile ] Mar 12, 2009 12:31am
hey dropping ya a message, hope you dont mind :)
Ian1982 [ View Profile ] Feb 8, 2009 4:45pm
How's the training going?
muscle man [ View Profile ] Jan 19, 2009 1:36am
hey there were have you goine you vanshed hows the working out going and are you any bigger and are we going to see some new pics soon
