Member Since: Jan 7, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 36
Overall: 415
Forum Posts: 18 BodyBlog Entries: 2 Comments to Others: 52 Forum Rep (? ) :
Last Visit: Oct 6, 2008 4:13pmLast Forum Post : May 29, 2008 9:18pmLast Photo Upload : Oct 3, 2008 10:39amLast Profile Update: Oct 3, 2008 12:58pmLast Blog Post : May 9, 2008 8:47am
Real Name: John Combs
Sex: Male
Age: 36
Location: Lake Dallas, Texas, United States
Occupation: Homebuilder
Personal Website:
Gym: 24 Hr - Lewisville
Gym Location: Lewisville TX
When I Started: 1989
How I Started: Training for football.
Why I Love It: I like to see the results of extremely hard work.
How I Stay Motivated: Read magazines MF, Flex, Ironman, etc..
BB Accomplishments: None....yet.
Forum Signature: "Pain is weakness leaving the body."
May 24, 2008 Oct 3, 2008
Prior to starting "Anabolic Diet"
217 lbs. somewhere around 13-14%BF
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): To make my body worthy of a picture on this site.
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
combsjohn has answered 17 of 56 total questions.
View all 17 of combsjohn's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
I now have tendonitis in my left elbow and my right knee....falling apart. Time off is the only way to heal....yeah, that's not going to happen.
What is the most common reason that somebody gets injured while lifting?
Too much weight with poor form.
Do you currently have a workout partner?
View all 17 of combsjohn's BodyAnswers »
This Member has not entered any Videos yet.
Mr. Olympia 1983 - Frank Zane
Played: 28 Why I like this video: Frank Zane is what today's bodybuilders are not.
Capoeira Fighter
Played: 92 Why I like this video: This guy gets it handed to him.
Category: Training on May 9, 2008 8:47am
Anyone ever heard of this? I am getting ready to try it....interested to see if anyone has done it and what kind of results they have had.
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.07
Last Activity: Aug 27, 2008 8:20am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Cheat Foods:
Fitness Books:
Encyclopedia of Bodybuilding
Workout Music:
Supplements:
[ Leave combsjohn a Comment
jimif [ View Profile ] Oct 3, 2008 8:07am
great work man ... you gotta be PROUD!
Kitjai26 [ View Profile ] Aug 20, 2008 3:17pm
If I do, I'd have to go in at the Bantomweight division lol
Kitjai26 [ View Profile ] Aug 20, 2008 3:13pm
LoL, unfortuanately yea. I'm still off by a long shot as you can see from my newest progress pics. I need to go into the gym to get my bodyfat re-analyzed. I checked by myself but not sure if I'm at all accurate or not. I still need to put on a lot more muscle before I can hit the stage with you.
Kitjai26 [ View Profile ] Aug 20, 2008 1:49pm
Sup man, just checking in. Still on track to do show later this year?
Amanda76 [ View Profile ] Aug 10, 2008 9:30pm
Hey John...thanks for visiting my blog! Right now AD isn't anything I'd recommend to anyone, but I'm sticking with it to give it a fair shot. ;)
longin4abs [ View Profile ] Aug 7, 2008 11:17am
Don't say things like that-a show scares me. I swear I was bloated as hell in this picture it is just a good angle.
longin4abs [ View Profile ] Aug 6, 2008 6:28pm
Hey July 14th pic is go-o-o-o-d!
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