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View colombianofreak's:
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BodyBlog (2)
Photos (52)
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Membership Info
Member Since: Apr 19, 2005
BodyBlog Started: Apr 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 21
  • Last 7 Days: 83
  • Overall: 43,211
Forum Posts: 854
BodyBlog Entries: 2
Comments to Others: 92
Forum Rep (?) :

Activity
Last Visit: Oct 20, 2009 10:33pm
Last Forum Post: Aug 12, 2009 5:18pm
Last Photo Upload: Aug 12, 2009 11:21pm
Last Profile Update: Sep 21, 2009 2:42pm
Last Blog Post: Oct 21, 2007 2:06pm

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 407
Stalking (?) : 19
Inspiring (?) : 2

colombianofreak

Overall Goal:  Just wait till I get on that juice... >8-D

Fit Status:  colombianofreak has not entered a Fit Status.  Ask colombianofreak for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ronald
Sex:
Age:
23
Location:
Occupation:
Server/Waiter
Personal Website:
http://www.myspace.com/ronaldandres
Primary Gym:
College:
High School:
When I Started:
Sep, 2004
How I Started:
Well I got serious with my training in 2004. I got a book and actually invested in a good nutritional base. But I was in powerlifting for my last two years in highschool.
Why I Love It:
Because I control my change. I like being different than the norm. I love the feeling of euphoria I get in the gym...IT'S THE FEELING!
How I Stay Motivated:
Pros videos. MOST DEF! KORN MUSIC! That's a must.
BB Accomplishments:
Getting bigger. Nothing special.
Forum Signature:
"Jay Cutler's last two Olympia victories are equivalent to Ronnie tripping the last 10 meters in a 100 meter race and Jay running past him for the win."- by Ronald R./inspired by Coldfusion No HOMO certified.
Last Updated: Apr 17, 2007 1:41pm

What colombianofreak Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 9, 2005 Apr 2, 2009
Last Updated: Apr 6, 2009 7:55pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 12, 2007 12:45am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Apr 12, 2007 12:34am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Just wait till I get on that juice... >8-D
Goal (Long):
To be a freak. To have people staring in disbelief.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 20, 2007 9:30am

Members That Inspire colombianofreak:
colombianofreak does not have inspirational members yet.

BodyAnswers
colombianofreak has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Apr 20, 2007 9:30am

Videos of colombianofreak
Posing the quad setup
Posing the quad setup
Play this video Played: 630
Description: Posing the quads. I'm happy with them but I want huge legs!!!!!!!! Sorry in advance for the horrible lighting. Future vids will be better.
1 Andro RX Log 004
1 Andro RX Log 004
Play this video Played: 240
Description: Posing..ha
1 Andro RX Log 001
1 Andro RX Log 001
Play this video Played: 158
Description: Posing
Play this video 1 Andro RX Log 003 Played: 102
Last Updated: Jul 31, 2009 7:18am

Favorite Bodybuilding And Fitness Videos
paul dillet
paul dillet
Play this video Played: 751
Why I like this video: Good example of a freak. Too bad he lacked a strong drive to become the greatest...although when you look like that it's hard not to think you already are the greatest. lol.
Last Updated: Nov 8, 2007 9:39pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Oct 21, 2007 2:06pm

 

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jan 03, 2004
Reason: I drink this stuff cuz it's an unbeatable pure source of rich amino acids, 10 grams...
Last Updated: Nov 3, 2007 9:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Never Satisfied
Number Of Posts: 854 View All Posts
Posts Per Day: 0.51
Last Activity: Oct 9, 2009 12:45pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Bodybuilding
Magazines:
  • Muscular Development fo shizzle
Healthy Foods:
  • Grilled Chicken breasts, yams, rice, milk, scrambled eggs, RIBEYE STEAKS, and grits.
Cheat Foods:
  • Weight Gainers...it beats eating tons of food sometimes.
Fitness Books:
  • The Encyclopedia of Bodybuilding
Workout Music:
  • Lots of Korn music.
Last Updated: Nov 13, 2006 12:01pm

Friends (426)









Last Updated: Sep 21, 2009 2:42pm

Visitor Comments (313)
[ Leave colombianofreak a Comment ]
oliver241280 [ View Profile ]
Oct 15, 2009 8:27am
Hey Ronald! how are you doing man? Just to invite you to my forum "Hey you LATIN PEOPLE", to meet other and share knowledge with other latin people and bodybuilders, in english and spanish. http://forum.bodybuilding.com/ showthread.php?t=119567931 feel free to invite others
me bayby Jacked_Daniel [ View Profile ]
Oct 14, 2009 5:38pm
Haha dude your Goal is Funny! Your looking Jacked tho!
DreamHuge [ View Profile ]
Sep 22, 2009 11:54am
wow dude fantastic bulk, how goes training?
MM138lbs Loochi [ View Profile ]
Aug 15, 2009 2:33pm
Awesome build my bro. Truely inspiring eh. AWESOME genetics. Best of luck mate.
TLydi23 [ View Profile ]
Aug 12, 2009 5:29pm
what do you usually eat??
Side Triceps BrandonM.B [ View Profile ]
Aug 12, 2009 3:33pm
Awesome physique! Huge arms and delts, and tapered waist, overall great propotions; keep it up!
Back relaxed tiger04 [ View Profile ]
Aug 4, 2009 5:17am
keep working hard bro, its paying offf!
manuel21 [ View Profile ]
Aug 3, 2009 10:04pm
wow man i wanna get cut like u amazing while still bulkin ... can u tell me any supplements for gains
bb5-0 [ View Profile ]
Aug 3, 2009 2:50am
still progressing looking great in your new videos and pics. Excellent job!
mpacheco [ View Profile ]
Aug 1, 2009 3:49pm
Lookin good! Keep up the great work!! Hope you're having a wonderful weekend.
Me and Alan Bailey ronnie411 [ View Profile ]
Jul 31, 2009 9:29am
Ron, the new videos are awesome! Your physique is looking amazing,keep doing whatever you're doing !!
Front Relaxed - 198 lbs. JazzyJersey [ View Profile ]
Jul 31, 2009 7:51am
nice videos! Impressive bro!
blue royboy01 [ View Profile ]
Jul 31, 2009 7:34am
Great build brotha. Much Respect TX!
Side - Bi - Shoulder latvia1230 [ View Profile ]
Jul 29, 2009 4:27am
great updates! looking mighty strong!
mpacheco [ View Profile ]
Jul 6, 2009 3:38pm
Hey! How's the training been going?
Biceps at 212lbs Unique_weed [ View Profile ]
May 20, 2009 10:06am
Great Arms and abs my man. Keep up the good work!
TrailrParkTrash [ View Profile ]
Apr 30, 2009 12:52pm
great progress shots Ronald, congrats!
Big Arm Big Pay [ View Profile ]
Apr 28, 2009 5:13pm
hey bro how is all the training going?
Side - Bi - Shoulder latvia1230 [ View Profile ]
Apr 16, 2009 7:08am
nice to see the new pics! great definition in those arms!
boatnerjg [ View Profile ]
Apr 10, 2009 11:05am
Please help me out man. You obviously know what your doing and i dont :(
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