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Membership Info
Member Since: Apr 19, 2005
BodyBlog Started: Apr 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 17
  • Last 7 Days: 96
  • Overall: 35,755
Forum Posts: 795
BodyBlog Entries: 2
Comments to Others: 73
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 11, 2008 2:28pm
Last Forum Post: Mar 5, 2008 8:24am
Last Photo Upload: Apr 7, 2008 11:29pm
Last Profile Update: May 19, 2008 5:36pm
Last Blog Post: Oct 21, 2007 2:06pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 329
Stalking (?) : 7
colombianofreak

"Just wait till I get on that juice... >8-D"

Personal Info And Background:
Real Name: Ronald
Sex:
Age: 21
Location:
Occupation: Server/Waiter
Personal Website: http://www.myspace.com/ronaldandres
Gym: 24 hour fitness and UNT rec center and Lifetime an
Gym Location: Frisco and Denton Respectively
When I Started: Sep, 2004
How I Started: Well I got serious with my training in 2004. I got a book and actually invested in a good nutritional base. But I was in powerlifting for my last two years in highschool.
Why I Love It: Because I control my change. I like being different than the norm. I love the feeling of euphoria I get in the gym...IT'S THE FEELING!
How I Stay Motivated: Pros videos. MOST DEF! KORN MUSIC! That's a must.
BB Accomplishments: Getting bigger. Nothing special.
Forum Signature: "Jay Cutler's last two Olympia victories are equivalent to Ronnie tripping the last 10 meters in a 100 meter race and Jay running past him for the win."- by Ronald R./inspired by Coldfusion

No HOMO certified.
Last Updated: Apr 17, 2007 12:41pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 11, 2007 11:45pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Apr 11, 2007 11:34pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Just wait till I get on that juice... >8-D
Goal (Long): To be a freak. To have people staring in disbelief.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 20, 2007 8:30am

BodyAnswers
colombianofreak has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Apr 20, 2007 8:30am

Videos of colombianofreak
Posing the quad setup
Posing the quad setup
Play this video Played: 319
Description: Posing the quads. I'm happy with them but I want huge legs!!!!!!!! Sorry in advance for the horrible lighting. Future vids will be better.
Last Updated: Dec 2, 2007 10:55pm

Favorite Bodybuilding And Fitness Videos
paul dillet
paul dillet
Play this video Played: 548
Why I like this video: Good example of a freak. Too bad he lacked a strong drive to become the greatest...although when you look like that it's hard not to think you already are the greatest. lol.
Last Updated: Nov 8, 2007 8:39pm

Latest BodyBlog Entry (2 Posts Total)
This member has no blog entries

Current Supplements:
Optimum ZMA, 180 Capsules
Started: Jan 03, 2004
Reason: Naturally raises hormone levels.
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jan 03, 2004
Reason: I drink this stuff cuz it's an unbeatable pure source of rich amino acids, 10 grams...
Optimum Mega-Potency HMB, 1000mg/90 Capsules
Started: Apr 01, 2006
Reason: All I can say is that I wish I'd taken this supplement earlier. ANY product that...
Last Updated: Nov 3, 2007 8:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Never Satisfied
Number Of Posts: 795 View All Posts
Posts Per Day: 0.68
Last Activity: Jun 11, 2008 2:28pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Bodybuilding
Magazines:
  • Muscular Development fo shizzle
Healthy Foods:
  • Grilled Chicken breasts, yams, rice, milk, scrambled eggs, RIBEYE STEAKS, and grits.
Cheat Foods:
  • Weight Gainers...it beats eating tons of food sometimes.
Fitness Books:
  • The Encyclopedia of Bodybuilding
Workout Music:
  • Lots of Korn music.
Last Updated: Nov 13, 2006 11:01am

Friends (336)
tabitha2686
 

thisharddgainer
Before pic of upper back - 185lbs
 

jackedjon
 

manuel21
 

ronnie411
Me And Randy jackson Sr.
 

warriorchazz
single bicep
 

Mugshot
 

lilswole20
NPC nationals
 

ntpowerhouse
NTPowerHouse Africa
 

Last Updated: May 19, 2008 5:36pm

Visitor Comments (264)
[ Leave colombianofreak a Comment ]
Lost some size no back down to 185 illson_2k [ View Profile ]
Jun 24, 2008 4:53pm
How much do you weigh now?!
Upload your profile picture! Scott Free [ View Profile ]
Apr 28, 2008 5:30am
Ronnie, two years ago I picked you as the young nova of this site and your latest pics release that explosive potential. Congrats on the wads of cash coming your way at last because you are an uninhibited superhero leading the way for the rest of us gym jockeys.
Sol y Arena 2008 Growing-up [ View Profile ]
Apr 20, 2008 6:56am
Ronald, the April pictures show great muscle density and definition. Man great job, excellent photo shooting.
tiger04 [ View Profile ]
Apr 11, 2008 12:17pm
c u out here modeling, do u man, peace!
Upload your profile picture! jwm02 [ View Profile ]
Apr 10, 2008 5:01am
Without question, one of the best on this site. How abut a good, clear video clip on ur site?
just a pose! Hey, i see some definition! chicana_peach [ View Profile ]
Apr 9, 2008 2:49pm
Awesome pics!
just a pose! Hey, i see some definition! chicana_peach [ View Profile ]
Apr 9, 2008 2:42pm
ok, will do!
Guest Juan David guest
Apr 9, 2008 11:58am
Hey Man, good work, I am also in the bodybuilding idea, and I'm been training for almosta year already, so if you can write to my e-mail and give me some advices I'll appreciate it, I am Colombian too, help me to bring our country to a professional bodybuilding level
surosh69 [ View Profile ]
Apr 9, 2008 6:05am
ay bro nice photoshoots looking good bro as always
Left Bicep and Shoulder stevenpono [ View Profile ]
Apr 8, 2008 12:17am
lol. ok, thanx though man. that's a solid back, man
210 POUNDS KKKKYYYLLE [ View Profile ]
Apr 3, 2008 5:51pm
Looking awesome. Keep up all your hard work!
Left Bicep and Shoulder stevenpono [ View Profile ]
Mar 26, 2008 7:28pm
thanx for the add. got any suggesions on working you calves?
REAR LATS ThanksB2God [ View Profile ]
Mar 21, 2008 5:01pm
lol bro why haven't you competed yet you got the package man
surosh69 [ View Profile ]
Mar 8, 2008 2:22am
ey wats up bro,howz ur training going? oi wat xercises do u do for ur back and the sets and reps????
just a pose! Hey, i see some definition! chicana_peach [ View Profile ]
Mar 6, 2008 10:54am
DANG Ronald! That back is UNREAL!! You on the juice yet? >:)
right bi latvia1230 [ View Profile ]
Feb 22, 2008 2:13am
Looking great ! Your chest is huge, and the defintion in your back insane !
mrdoggypoo [ View Profile ]
Feb 21, 2008 8:12pm
first off, that back pic is insane! secondly, do you do any sort of cardio and what kinda if you dont mind me asking.
GANGSTA red thebignick [ View Profile ]
Feb 15, 2008 10:39am
Thanks for adding. Have a nice weekend and... May the growth be with you!!!
just a pose! Hey, i see some definition! chicana_peach [ View Profile ]
Feb 13, 2008 6:21am
Happy Wednesday to ya!
meh abs Sable_Strenua [ View Profile ]
Feb 10, 2008 12:52am
Your lat spread is simply INSANE! wow....it should be the world's 8th wonder
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