Bodybuilding.com Information Motivation Supplementation
in:
collinoheron
22%
bf
179 Lbs.
wt
6'3"
ht
BodySpace Member
collinoheron
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Reputation:

Member Since: Jan 23, 2011

Last Visit: Aug 3, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
16
gender
Male
location
gym
Home Gym
occupation
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Overall Goal
///
Transform My Body
I want to get cut, ripped, and just overall stronger!

Progress & Goals

BEFORE
CURRENT
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139.6 Lbs.

LEAN BODY MASS

39.4 Lbs.

BODY FAT

CURRENT WEIGHT
179
Lbs.
Aug 3, 2012
Lbs.
Save
CURRENT BODY FAT
22
%
Aug 3, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-05-07,2011-10-27,2012-02-29,2012-08-03
172,180,188,179
%
2011-05-07,2011-10-27,2012-08-03
21,20,22
Lbs.
2011-05-07,2011-10-27,2012-02-29,2012-08-03
135.9,144,150.4,139.6
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LATEST MEASUREMENTS

  • Waist
    35" a gain of 1" in 454 days
    Aug 3, 2012
  • Arms
    13" no change in 454 days
    Aug 3, 2012
  • Chest
    36" a gain of 1" in 454 days
    Aug 3, 2012
  • Thighs
    20.2" a gain of 2.8" in 454 days
    Aug 3, 2012
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

collinoheron has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

collinoheron has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

collinoheron has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

collinoheron has not added any philosophy information.

What collinoheron Is Up To

collinoheron Gonna get shredded!!

Aug 3, 2012 |
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collinoheron measured his arms at 13 in., no change in 454 days and measured 8 other body parts.

13 in.
Aug 3, 2012

collinoheron updated his body fat from 20% to 22%, a gain of 2% in 281 days.

22%
Aug 3, 2012 |
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collinoheron updated his weight from 188 Lbs. to 179 Lbs., a 9 Lb. loss in 156 days.

179 Lbs.
Aug 3, 2012 |
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About Me

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