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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
182 Lbs.
LEAN BODY MASS
24.8 Lbs.
BODY FAT
CURRENT WEIGHT
206.8
Lbs.
May 12, 2013
CURRENT BODY FAT
12
%
May 12, 2013
PROGRESS HISTORY
Lbs.
2010-01-11,2010-01-13,2010-02-13,2010-04-25,2012-11-17,2013-05-12
215,214.9,222.2,227,211.2,206.8
%
2013-05-12
12
Lbs.
2010-01-11,2010-01-13,2010-02-13,2010-04-25,2012-11-17,2013-05-12
189.2,189.1,195.5,199.8,185.9,182
Programs
My Workout Philosophy View My Full Workout Program
collers has not added any program information.
My Nutrition Program View My Full Nutrition Program
collers has not added any program information.
My Supplement Program View My Full Supplement Program
collers has not added any program information.
My Motivation Program View My Full Motivation Program
collers has not added any program information.
collers measured his arms at 13.8 in., a loss of 0.2 in. in 937 days and measured 8 other body parts.
Nov 17, 2012collers updated his weight from 227 Lbs. to 211.2 Lbs., a 15.8 Lb. loss in 937 days.
Nov 17, 2012 | LikeVisitor Comments
collers has no comments on his page.
collers updated his weight from 211.2 Lbs. to 206.8 Lbs., a 4.4 Lb. loss in 176 days.