What celebrity body would you most like to have? Why?
Ross Edgley. Great pecs and six pack.
- Updated Mar 26, 2008 11:06am
What is the one tip you would give somebody who is just getting started?
Diet is the most important thing you can do. I made the mistake of training a lot both lifting and doing cardio and I saw no results in my body because I was not looking at my diet. Food is very important and you should pay attention to the diet to see results. Diet is the most important thing you can do. I made the mistake of training a lot both lifting and doing cardio and I saw no results in my body because I was not looking at my diet. Food is very impor...more
- Updated Mar 26, 2008 10:53am
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
NO-Explode. It gives me energy at the gym and very easy to mix beforehand.
- Updated Mar 26, 2008 10:51am
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