Member Since: Feb 15, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 20
Last 7 Days: 98
Overall: 11,609
Forum Posts: 1064 BodyBlog Entries: 1 Comments to Others: 953 BodyPoints (? ) : 0
Last Visit: Today, 11:34amLast Forum Post : Today, 2:43amLast Photo Upload : Jun 25, 2008 8:18pmLast Profile Update: Today, 11:03amLast Blog Post : Jul 20, 2007 2:33am
Real Name: FAISAL IQBAL
Sex: Male
Age: 21
Location:
Occupation:
Personal Website:
Gym: Smart Gym
Gym Location:
When I Started: Jan, 2004
How I Started: My friend is a bodybuilder i started with him
Why I Love It: Bodybuilding is A Lifestyle
How I Stay Motivated: my bodyspace friends stay me motivated
BB Accomplishments:
Forum Signature: http://www.youtube.com/watch?v=KUHaFBbL4 T4
Jun 18, 2004 Jun 26, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): bulking till my weight reach to 220 lbs then cut
Goal (Long): i want to bulk muscle
Weight Goal: I want to GAIN 45 lb
Bodyfat Goal: 8%
Upcoming Contest:
Faisal posing
Played: 463 Description: My Posing on 50 Cent In Da Club
video
Played: 412
220 LBS Bench Press
Played: 312
40 KG DUMBELL PRESS
Played: 226
Golds Gym
Played: 272
CHEST TRAINING (GOLDS GYM)
Played: 114
try to benching 100 KILO
Played: 41
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User Title: Registered User
Number Of Posts: 1064 View All Posts
Posts Per Day: 1.22
Last Activity: Today, 11:33am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
checking my pages on bodyspace ,playing pc games
Magazines:
Healthy Foods:
chicken,eegs,milk shake,meat
Cheat Foods:
Workout Music:
Supplements:
[ Leave college125 a Comment
KatNap [ View Profile ] Today, 10:37am
Hi Faisel - how are things - I bet your glad that school is over
IoanaMaria [ View Profile ] Jun 29, 2008 11:28pm
my training is going great....did som HIIT yesterday,and back day today!hope your training is going great too!:)
IoanaMaria [ View Profile ] Jun 24, 2008 12:04pm
thanks!things are ok ..trying to keep on progressing:)good luck with your goals too:)
jimif [ View Profile ] Jun 18, 2008 12:44pm
nice work man - keep at it !
ramoin [ View Profile ] Jun 13, 2008 1:01pm
thanks buddy stay consistent
KatNap [ View Profile ] Jun 8, 2008 5:09am
dropping by to say hello and Thanks for the Photo rating !! have a great weekend !!
EFudd [ View Profile ] May 30, 2008 5:58am
thanks, looiks like you've been making some gains too. have a great weekend
kendafriend [ View Profile ] May 15, 2008 1:56am
Thanks man! Good luck with your goals!
-Ken
thebignick [ View Profile ] May 11, 2008 2:12am
Thanks for adding. Have a nice week... May the growth be with you!
b631 [ View Profile ] May 10, 2008 2:20pm
thanks, good luck on the bulk
thebignick [ View Profile ] May 10, 2008 12:24pm
Thanks for the pic-comment!
thebignick [ View Profile ] May 10, 2008 12:18pm
...or you visit my complete BodySpace-gallery!!!
thebignick [ View Profile ] May 10, 2008 12:16pm
Thanks for your pic-comment! You find more pics of me on my homepage www.fitness-und-bodybuilding.d e and in my MySpace-profile...
newbiedreamer [ View Profile ] Apr 29, 2008 7:04am
hahaha,yes i did,we hug each other.......thanks for stopping by.
KatNap [ View Profile ] Apr 24, 2008 4:13pm
You too ! >^..^<
KatNap [ View Profile ] Apr 23, 2008 4:23pm
Glad to hear that you are well !! have a great day >^..^<
newbiedreamer [ View Profile ] Apr 22, 2008 11:15am
hahahahahah,you love me?...that's a little too much...but thanks again for that nice comment.
KatNap [ View Profile ] Apr 21, 2008 3:32pm
Hi F!! hows it going ?? Great new pix !!! nice chest definition! hows school??
All or Nothing [ View Profile ] Apr 21, 2008 6:26am
Thanks for the photo rating! Good luck with your training! Keep up the good work.
jondog50 [ View Profile ] Apr 16, 2008 10:46pm
wow man, i cant even belive how much progress youve made in the last little while
