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To:
FITBIKECO
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From:
colin3
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Dec 6, 2009 1:40pm
yea same eating a real lot more and lifting as heavy as possible
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To:
Rico162
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From:
colin3
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Dec 1, 2009 4:17pm
thanks man
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To:
Rico162
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From:
colin3
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Dec 1, 2009 12:50pm
good to hear. yea ive been focusing on my back lately and now tht V tapers comming in pretty good..i just started bulking and im seeing some good gains already and all my lifts are going up
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To:
FITBIKECO
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From:
colin3
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Nov 30, 2009 6:42pm
looking bigger man! hows training going?
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To:
Rico162
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From:
colin3
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Nov 30, 2009 6:42pm
whats up man hows training goin?
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To:
cawiau
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From:
colin3
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Nov 13, 2009 1:04pm
its been pretty good..but ive been slackin since school started nd my eating schedule got all messed up but im gettin back on track...how u doin?
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To:
PureLifeFitness
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From:
colin3
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Oct 11, 2009 9:16am
thanks bro u to
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To:
footballer25
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From:
colin3
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Aug 16, 2009 9:10pm
tru tru...wht weight class u in for wrestling?
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To:
footballer25
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From:
colin3
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Aug 15, 2009 10:47pm
i use to play b-ball for couple years then after my sophomore season i started lifted and never went back to bball im focusing on lifting. what sports u play?
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To:
cawiau
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From:
colin3
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Aug 4, 2009 9:24am
thanks bro...im not really eating to much fat beside peanut butter and my abs are still out...ive been doin these "trunk twist" and thats keeping my midsection kinda lean
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To:
_Kannon_
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From:
colin3
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Aug 3, 2009 8:45am
thanks bro
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To:
FITBIKECO
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From:
colin3
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Jul 30, 2009 1:23pm
yea my first goal is 185 then ima go to 205
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To:
FITBIKECO
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From:
colin3
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Jul 29, 2009 9:29am
haha yea now i want to get to 205 that is a beast number
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To:
FITBIKECO
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From:
colin3
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Jul 28, 2009 2:06pm
bro thats a good goal...im goin to copy u and do the same thing
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To:
FITBIKECO
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From:
colin3
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Jul 27, 2009 10:15pm
205 is a big number bro..when r u tryin to get tht by?
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To:
FITBIKECO
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From:
colin3
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Jul 27, 2009 1:25pm
thanks bro u tryin to bulk up to 205LBS? hows that commin along
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To:
cawiau
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From:
colin3
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Jul 26, 2009 9:41pm
thnks bro i hope it works
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To:
cawiau
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From:
colin3
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Jul 21, 2009 10:13am
yea im tryin...im eatin alot but clean foods
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To:
cawiau
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From:
colin3
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Jul 20, 2009 6:42pm
yo bro just came back from the gym and i gained 4LBS this weekend so that a good start...
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To:
cawiau
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From:
colin3
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Jul 19, 2009 7:49pm
its goin pretty good i got this weight gainer called serious mass so i hope that helps ive only bein doin it for a couple of day and ima jump on the scale tomorrow.hows training with u?
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