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Membership Info
Member Since: Aug 10, 2008
BodyBlog Started: Nov 7, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 36
  • Overall: 2,649
Forum Posts: 33
BodyBlog Entries: 0
Comments to Others: 103
Forum Rep (?) :

Activity
Last Visit: Today, 3:44pm
Last Forum Post: Jul 30, 2009 4:52pm
Last Photo Upload: Never
Last Profile Update: Yesterday, 9:38pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 235
Stalking (?) : 38
Inspiring (?) : 0

colin3

Overall Goal:  gain as much mass as i can...first 185LBS then 205LBS

Fit Status:  BENCHED 205LBS TODAY!!!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
colin
Sex:
Male
Age:
17
Location:
United States
Occupation:
school
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
A couple of my friends started goin to the gym and they were always tellin me i need to join cause i was to skinny.
Why I Love It:
it helps me with sports and i like the results i get from it
How I Stay Motivated:
i stay motivated by lookin at my self and reading new work out magazines
BB Accomplishments:
Forum Signature:
Last Updated: Aug 10, 2008 2:36pm

What colin3 Is Up To:
See Last 31 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 8, 2007 Jul 15, 2009
125lbs
just started doin push ups, pulls ups ect..for basketball
dead lifted 305lbs weight=158lbs
Last Updated: Jul 15, 2009 2:42pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 3, 2009 9:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 19, 2009 4:38pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
gain as much mass as i can...first 185LBS then 205LBS
Goal (Long):
get bigger and stronger
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 30, 2009 10:06am

Members That Inspire colin3:
colin3 does not have inspirational members yet.

BodyAnswers
colin3 has answered 41 of 67 total questions.
View all 41 of colin3's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Jan 19, 2009 7:07pm

Where do you get your workout programs?
diffrent magazines or online
- Updated Jan 19, 2009 7:07pm

What is your favorite cardiovascular exercise? Why?
riding a bike b/c that is how i get to the gym
- Updated Nov 7, 2008 12:23pm

View all 41 of colin3's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 30, 2009 10:06am

Videos of colin3
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2009 10:06am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2009 10:06am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Aug 15, 2008
Reason: 
Last Updated: Nov 12, 2008 4:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 33 View All Posts
Posts Per Day: 0.07
Last Activity: Today, 3:40pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • basketball and mudding
Magazines:
  • muscle&fitness
Healthy Foods:
  • chicken
Cheat Foods:
  • pizza and wings
Fitness Books:
  • muscle and fitness
Workout Music:
  • rap/rock
Last Updated: Aug 10, 2008 2:52pm

Friends (273)









Last Updated: Yesterday, 9:38pm

Visitor Comments (124)
[ Leave colin3 a Comment ]
celluor 2 weeks chest doobz0326 [ View Profile ]
Oct 28, 2009 9:47am
how goes i t
bicep kg_luv [ View Profile ]
Oct 19, 2009 10:45pm
Been so busy on my end man, been hard but trying to keep in there!
bicep kg_luv [ View Profile ]
Oct 19, 2009 4:55pm
what up man how are you doing
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:06pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
bicep kg_luv [ View Profile ]
Sep 10, 2009 9:02pm
Hey what up man hows it going? Hows the training? Hope good progress is coming along!
celluor 2 weeks chest doobz0326 [ View Profile ]
Sep 2, 2009 11:52am
hey bro ! how are ya ? I am doing good . I am getting back into the4 gym starting today after a long-ish break for health reasons. I am getting back into it hardcore 3-5 days of weights cardio 5 days a week switching between running and swimming. I lost a little ground from recuperating but not to bad . I am still gunning for 8-10% bf andf ripped-ness!
Flexed footballer25 [ View Profile ]
Aug 17, 2009 1:50pm
I wrestled 152
Flexed footballer25 [ View Profile ]
Aug 16, 2009 6:48pm
Football and wrestling
Flexed footballer25 [ View Profile ]
Aug 15, 2009 2:50pm
Thanks for the add, what sports do you play?
cawiau [ View Profile ]
Aug 7, 2009 8:20am
Wise choice bro! You definitely got this! I can't wait to see your progress!
cawiau [ View Profile ]
Aug 4, 2009 5:49am
Hey bro, good job on getting to 167! Make it happen and keep kicking ass! Slow and steady to keep the fat gain to a minimum!
_Kannon_ [ View Profile ]
Aug 3, 2009 1:41am
You'll get there bro.....16-17 is when I began breaking out of my shell. You got good peaks on ur biceps, now its time to make those triceps grow. good luck
Serratus CoryD [ View Profile ]
Jul 31, 2009 11:30am
Thanks for the encouragement. Good luck with your goals as well.
Weirdness Pose FITBIKECO [ View Profile ]
Jul 30, 2009 1:21pm
Thats cool that were bothing trying to reach the same goal.
Weirdness Pose FITBIKECO [ View Profile ]
Jul 28, 2009 11:36pm
Do I inspire you (: haha.
Weirdness Pose FITBIKECO [ View Profile ]
Jul 28, 2009 12:10pm
No deadline brah. As long as it takes.
Weirdness Pose FITBIKECO [ View Profile ]
Jul 27, 2009 2:41pm
No problem. Its going good bro.
Weirdness Pose FITBIKECO [ View Profile ]
Jul 27, 2009 11:01am
Wow you beasted up within 2 years, haha. Nice work man.
cawiau [ View Profile ]
Jul 26, 2009 6:52pm
good luck with the new workout plan bro ;)
cawiau [ View Profile ]
Jul 21, 2009 11:32am
That is a good choice bro... keep eating clean! Keep me posted!
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