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What coletrain30 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

coletrain30's Last 23 Items:

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May 23, 2009
coletrain30 updated Fit Status "With the beautiful weather it's hard to go inside and lift!"
coletrain30 changed Body Fat from 9% to 11%, a gain of 2 percentage points in 28 days
coletrain30 changed Weight from 221 lbs. to 219 lbs., a 2 lb. loss in 28 days
May 6, 2009
coletrain30 updated Fit Status "Tryin' to get boat ready!"
May 2, 2009
coletrain30 updated Motivation Level from 7/10 to 10/10
Apr 25, 2009
coletrain30 changed Body Fat from 10% to 9%, a loss of 1 percentage point in 15 days
coletrain30 changed Weight from 230 lbs. to 221 lbs., a 9 lb. loss in 15 days
Apr 11, 2009
coletrain30 changed Overall Goal: ""Not every pony grows up to be a pegasus"."
Apr 10, 2009
coletrain30 changed Body Fat from 12% to 10%, a loss of 2 percentage points in 44 days
coletrain30 changed Weight from 236 lbs. to 230 lbs., a 6 lb. loss in 44 days
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