coletrain30 
""Not every pony grows up to be a pegasus""
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To:
latvia1230
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From:
coletrain30
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May 23, 2009 10:45am
You're lookin pretty solid yourself. Keep killin it!
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To:
rogerbaker
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From:
coletrain30
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Apr 25, 2009 12:13pm
Nice work at the Cup. You nailed it.
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To:
Ira21
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From:
coletrain30
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Apr 24, 2009 12:38pm
Yeah, I'm at the Gold's in Issaquah and thinking about switching. Not really diggin the vibe there.
I used to train at the 24 up the street from you and the parking there was a nightmare! Maybe I'll just wait for the 24 that's opening in Issaquah.
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To:
Ira21
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From:
coletrain30
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Apr 20, 2009 1:39pm
Do you still lift at LA Fitness in Bellevue? How do you like it there?
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To:
ginarochelle
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From:
coletrain30
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Apr 10, 2009 10:20am
It's good to see a female(in Washington) who actually lifts weights. You look great, keep up the hard work.
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To:
MoreMsclXXL
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From:
coletrain30
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Mar 28, 2009 11:15am
Goin good big dog. Just trying to lean it up for the boat this summer. You know!
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To:
elhammer
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From:
coletrain30
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Mar 25, 2009 10:50am
Mike, remember anyone can get big arms; but it takes a different kind of gentleman to get big wheels!
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