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Membership Info
Member Since: Nov 3, 2006
BodyBlog Started: Mar 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 1,338
Forum Posts: 9
BodyBlog Entries: 3
Comments to Others: 23
Forum Rep (?) :

Activity
Last Visit: Jun 21, 2007 6:47am
Last Forum Post: Never
Last Photo Upload: Mar 20, 2007 6:59am
Last Profile Update: Jun 21, 2007 6:46am
Last Blog Post: Apr 10, 2007 5:45am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 22
Stalking (?) : 9
Inspiring (?) : 0

cole26

Overall Goal:  To get my ass back into contest shape.

Fit Status:  cole26 has not entered a Fit Status.  Ask cole26 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
cole
Sex:
Male
Age:
29
Location:
space coast, FL
Occupation:
trainer/ material mangement/student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2003
How I Started:
I was fat and tired of it.
Why I Love It:
I love the everyday challenge to eat, sleep and train right.
How I Stay Motivated:
Keep a fat pic of myself. and the bug bit me to get back out on the stage.
BB Accomplishments:
2nd place in 2003 NPC space coast middle weights
Forum Signature:
cole
Last Updated: Jan 31, 2007 12:53pm

What cole26 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 13, 2007 5:59am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 14, 2007 12:52pm

Goals:
Main Goal:
Compete
Goal (Overall):
To get my ass back into contest shape.
Goal (Long):
Weight Goal:
Bodyfat Goal:
3%
Upcoming Contest:
Space Coast and Central Florida
Last Updated: Mar 9, 2007 9:28am

Members That Inspire cole26:
cole26 does not have inspirational members yet.

BodyAnswers
cole26 has answered 0 of 67 total questions.
View all 0 of cole26's BodyAnswers »

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Contest History:
May 14, 2003:
NPC SPACE COAST - Placing: 2
Last Updated: Jan 24, 2007 5:57am

Videos of cole26
This Member has not entered any Videos yet.
Last Updated: Jan 24, 2007 5:57am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 24, 2007 5:57am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Apr 10, 2007 5:45am

Today is my b-day. i am right on track for 198 for the may 26th show so i am going to have a cheat meal for my b-day.


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 24, 2007 5:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 23, 2007 12:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Music and tattos
Magazines:
  • MD
Healthy Foods:
  • sushi and chicken breast
Cheat Foods:
  • pizza and beer
Workout Music:
  • Heavy Metal, Hip-Hop
Supplements:
Last Updated: Mar 13, 2007 9:38am

Friends (31)









Last Updated: Jun 21, 2007 6:46am

Visitor Comments (16)
[ Leave cole26 a Comment ]
vmays0318 [ View Profile ]
May 15, 2007 9:47am
Thanks for the comment! Good luck getting ready for your contest!
vmays0318 [ View Profile ]
May 4, 2007 11:31am
How's your training going? If you get a chance, be sure to visit www.muscleupgear.com and vote for me as the model of the month! I appreciate the support! xoxo, Vanessa
ivy78 [ View Profile ]
Mar 26, 2007 6:30pm
thank U ;) Yeah, I don't see how anybody could not like that movie.
ivy78 [ View Profile ]
Mar 20, 2007 8:19pm
the movie was awesome. You should go see it :)
ivy78 [ View Profile ]
Mar 19, 2007 6:32pm
Thank u :) my weekend was ok. went to the gym and I saw the movie 300. How was your weekend?
FMMgirl [ View Profile ]
Mar 19, 2007 9:32am
yeah we got clobbard! About 7-10"
After The Win noleguy [ View Profile ]
Mar 15, 2007 3:29pm
THEY HURT BAD
HI AustralianBabe [ View Profile ]
Mar 14, 2007 10:56am
thanks guy! PEACE
HI AustralianBabe [ View Profile ]
Mar 14, 2007 10:14am
thanks guy! its going great here!
smile JamieEason [ View Profile ]
Mar 13, 2007 9:36am
THANK YOU!! :-)
ChickenTuna [ View Profile ]
Mar 9, 2007 11:29am
thanks cole, I hope you have a great weekend!
ChickenTuna [ View Profile ]
Feb 22, 2007 1:06pm
thanks cole, you are looking great!
skjlaw [ View Profile ]
Feb 22, 2007 7:21am
Your transformation from fat to fit is an inspiration, quite a change. I really like your profile picture, it shows off the bicep peaks, forearms and lats very well. Keep it up.
head blonde_cossey [ View Profile ]
Feb 21, 2007 2:04pm
Thanks ... He is my baby boy!! I dont know what I would do with out him!! Keep up the great work... Have a good day! -bristol
smile JamieEason [ View Profile ]
Feb 16, 2007 8:21am
Aw, thanks for the Valentine's wishes! I was traveling to CA that day. I hope you had a great one!
smile JamieEason [ View Profile ]
Feb 7, 2007 9:11am
Hey Cole! You're welcome! Thanks for the request and welcome to bodyspace! XOX, jamie
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