Member Since: Jan 27, 2006
BodyBlog Started: Sep 7, 2008
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 2,302
Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (? ) :
Last Visit: Nov 24, 2009 3:57pm
Last Forum Post : Apr 22, 2009 6:37pm
Last Photo Upload : Oct 23, 2008 9:52am
Last Profile Update: Nov 7, 2008 4:16pm
Last Blog Post : Sep 7, 2008 9:45am
cole1971
Overall Goal: Gain some size in the Off season.
Fit Status:
cole1971 has not entered a Fit Status.
Ask cole1971 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Nicole
Sex:
Female
Age:
2009
Location:
Michigan, United States
Occupation:
SAHM
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2005
How I Started:
Why I Love It:
I feel better both physically and emotionally.
How I Stay Motivated:
Seeing my body change
BB Accomplishments:
I took first place in local figure show.
Forum Signature:
Nicole H.
NPC Figure Competitor
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Overall):
Gain some size in the Off season.
Goal (Long):
I would love to achieve Pro status in Figure
Weight Goal:
Bodyfat Goal:
15%
Upcoming Contest:
cole1971 does not have inspirational members yet.
Sep 13, 2008:
NPC 2008 NPC Atlantic City - Placing: 2
May 31, 2008:
NPC 2008 NPC Julie Palmer - Placing: 4
May 03, 2008:
NPC 2008 NPC Mike Francois - Placing: 8
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 7, 2008 9:45am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Feb 01, 2008
Reason:
Started: Jun 01, 2008
Reason:
Started: Jul 01, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
16 View All Posts
Posts Per Day:
0.01
Last Activity:
Nov 21, 2009 10:27am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave cole1971 a Comment ]
athlete210 [ View Profile ]
Dec 2, 2008 12:23pm
You look amazing. Keep up the hard work and good luck with your goals.
john22perry [ View Profile ]
Nov 9, 2008 12:34am
Hello I need your vote for the "BodySpace Spokesmodel Search! help me out please..the banner is at the top of the page of the bodyspace home page.
1rchristhomas [ View Profile ]
Nov 8, 2008 7:10am
Hi Nicole, thanks for the add! Chris
user99043904390439043 [ View Profile ]
Nov 1, 2008 12:10pm
Man you are super ripped. Good job and good luck in future shows. Looking great!
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