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Fit Status /// View History
improves all weaknesses, burn fat for summer
May 25, 2012 10:59am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
need a change and was hooked from day one
WHY I LOVE IT:
just love to have control over the way i look , love lifting heavy freeweights
coldbent's Progress & Goals
Progress Photos
Lbs.
2010-01-11, 2010-03-03
202.0, 208.0
TIME UNTIL GOAL:
No Goal
Start:
202 Lbs.
Goal:
No Goal Weight
%
2010-03-03
12.0
TIME UNTIL GOAL:
No Goal
Start:
12%
Goal:
No Body Fat Goal
Lbs.
2010-03-03
183.0
Current LBM:
183 Lbs.
Mar 03, 2010
this member has not entered weight or body fat goal
coldbent's Program
My Workout Program View My Full Workout Program
My Workout Program
FST-7 all day hiit cardio done an done
My Nutrition Program View My Full Nutrition Program
coldbent has not added any program information.
My Supplement Program View My Full Supplement Program
coldbent has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
constantly change things
About coldbent
About Me:
My Favorites:
Fitness Books
ronnie coleman (i forget the title and dont want to dig it out )
Workout Music
old school undergroundhip hop
Body Parts
Middle Back
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:42pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
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