bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

cold_steel12

"I want to Gain Muscle."

View cold_steel12's:

Contact cold_steel12:
Send Private Message
Yahoo IM diamonddave1977
Report cold_steel12 Report cold_steel12
Leave Comment for cold_steel12 Leave Comment

cold_steel12's Progress Pictures

11 Progress Pictures

Before After
Aug 14, 2007 Jun 25, 2008
Front relaxed view- 165.5 Lbs. Legs flexed-  Squated 275- 8X's
Good old pale me.
Here are my legs flexed, don't have any pics to compare to but I am starting to see some more mass. Oh I know they are hairy, I will get rid of it if I go professional lol.

All Progress Pictures
Front relaxed view- 165.5 Lbs.
Aug 14, 2007
Good old pale me.

Front chest and abs
Aug 15, 2007
Not bad for jut getting back into it.

Front biceps- 165.5 Lbs.
Aug 15, 2007
Yo how you doing?

Back flexed- 165.5 Lbs.
Aug 15, 2007
I have a pretty strong back once I get back into the Gym.

Chest
Jun 18, 2008
Got a little mass in the Chest.

Front chest and abs 180 Lbs.
Jun 19, 2008
I know I have to work on the ABs a little. I will be doing them twice a day now.

Biceps
Jun 19, 2008
I need some work on my Biceps. They did grow a little though.

Bicep Right Arm
Jun 19, 2008
Not much cut in them, one of my weak muscle groups.

Back Flexed
Jun 21, 2008
Here is my Back flexed with the shoulders. They always get toned quick when I get back into it. You also see some Shoulders one of my favorite muscles on me.

Front Flexed- 180 Lbs.
Jun 21, 2008
Really don't know how to pose but I am trying. LOL.

Legs flexed-  Squated 275- 8X's
Jun 25, 2008
Here are my legs flexed, don't have any pics to compare to but I am starting to see some more mass. Oh I know they are hairy, I will get rid of it if I go professional lol.


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



MyoFusion