coffeencrea 
"I've been constantly average in my training and diet. Now it's time to ramp it up and get results."
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To:
rtvrie01
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From:
coffeencrea
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Feb 24, 2009 1:02am
Hey man great work. Putting up new progress pics soon?
Which uni you at?
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To:
mike893115
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From:
coffeencrea
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Feb 24, 2009 12:44am
Hey man. Great diet. Gonna steal some of the ideas! It seriously works for you. Great job. Where in the UK are you?
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To:
chrisrademacher
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From:
coffeencrea
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Jan 25, 2009 11:12am
Really awesome physique, dude. A great inspiration.
How did you end up in East Anglia?
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To:
gymbuddy
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From:
coffeencrea
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Jan 19, 2009 4:28pm
Great work. Where in Oxford's Manor Gym?
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To:
vitoralves
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From:
coffeencrea
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Jan 19, 2009 9:57am
Awesome physique, dude. You're doing West London proud!
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To:
Thespringbuck
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From:
coffeencrea
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Jan 19, 2009 9:54am
Great physique. Posting any 09 pics?
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To:
body_designer
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From:
coffeencrea
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Jan 16, 2009 7:09am
Great work, dude. How's January lifting/eating going?
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To:
JPhillips17
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From:
coffeencrea
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Jan 5, 2009 2:09pm
You're a great motivator, dude. Flying the flag for 24 year-olds!
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To:
cawiau
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From:
coffeencrea
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Jan 4, 2009 3:48pm
Cheers man. Best of luck with your goals too!
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To:
JamerJay
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From:
coffeencrea
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Jan 4, 2009 3:38pm
Awesome work, dude, and great videos. And you're a Midlands lad; me too - respect. Cheers for providing great inspiration.
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