Overall Goal: I've been constantly average in my training and diet. Now it's time to ramp it up and get results.
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Sex:
Male
Age:
25
Location:
United Kingdom (Great Britain)
Occupation:
Entrepreneur
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1998
How I Started:
Having been crap at organised sports as a kid, I hit the gym. I've been training in the gym since I was 16, but never built on the progress I've made.
Why I Love It:
Vanity's a big factor for me - I'm not going to lie!
How I Stay Motivated:
I haven't always, hence using Bodyspace now. It's all about not falling for the 'peaks and troughs' problem, where I workout solidly for a couple of months then slack a bit. My biggest weakness has been letting the diet slip... mostly with alcohol.
I've been constantly average in my training and diet. Now it's time to ramp it up and get results.
Goal (Long):
I've kicked myself into a routine of 6-8 meals a day and training 4 days weights and 1-3 days cardio a week. It works. I just have to keep my motivation high enough to eat well when I'm working and at lunches and dinners and train - even if I'm a bit hungover!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 5, 2006 9:22am
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