codieheggs 
"personal trainer, compete"
|
|
|
| miles1 [ BodySpace ] |
|
|
|
Bench 295
Squat 350
Deadlift 425
in 4 months
|
|
|
|
|
|
| www [ BodySpace ] |
|
|
|
Trying to rehab a shoulder from degenerative OA so I can go back to martial arts and lifting regularly. It might be a permanent problem without more surgery which I don't want right now.
|
|
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|