What type of person at your gym annoys you the most? Why?
The people that sit there and wait for you to finish using a certain machine or dumbells.. its annoying!!
- Updated Jan 4, 2008 11:24am
What type of nutrition plan are you currently following? Give full details.
Lately I eat clean 6 days a week.. nothing but oatmeal, chicken and vegetables. Sometimes rice.. but I love my oatmeal. And then on the 7th day I have a cheat day. I dont know if i'll continue a 'cheat day' because right now i'm a furnace.. i burn up everything because i'm so active, i do tons of cardio and plus i'm young. Lately I eat clean 6 days a week.. nothing but oatmeal, chicken and vegetables. Sometimes rice.. but I love my oatmeal. And then on the 7th day I have a cheat day. I dont know if i'll continue a 'chea...more
- Updated Jan 4, 2008 11:23am
What is your cardio exercise plan?
I do too much cardio.. I do enjoy it though so I don't really care that its affecting me gaining mass. But I love to run! At the gym I switch it up, like I will do the treadmill for 10 min, jump to the elliptical for 15, hit the bike for another 15 or so.. you get the idea.I do too much cardio.. I do enjoy it though so I don't really care that its affecting me gaining mass. But I love to run! At the gym I switch it up, like I will do the treadmill for 10 min, jump to th...more
- Updated Jan 4, 2008 11:22am
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