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Membership Info

Member Since: May 29, 2007
BodyBlog Started: Nov 12, 2007
BodySpace Profile Visits:

Last 24 Hours: 7
Last 7 Days: 30
Overall: 3,375

Forum Posts: 29
BodyBlog Entries: 8
Comments to Others: 1

Forum Rep (?) : cocopuffs 10

Activity

Last Visit: Mar 20, 2008 6:55am
Last Forum Post: Mar 5, 2008 7:38am
Last Photo Upload: Feb 2, 2008 2:59pm
Last Profile Update: Mar 12, 2008 2:48pm
Last Blog Post: Dec 1, 2007 6:21am

Friends Stats

Fan Club (?) : 37

Mutual Friends (?) : 36

Stalking (?) : 0


cocopuffs "I want to Gain Muscle."

Personal Info And Background:
Real Name:	cory
Sex:	Female
Age:	17
Location:	California, United States
Occupation:
Personal Website:	http://www.myspace.com/corycelia
Gym:	golds gym
Gym Location:
When I Started:
How I Started:	just been an athelete since i was little..and now i am trying to just give most of my time to gaining muscle.
Why I Love It:	the body is amazing to me and i want to do what most girls my age are afraid to do..and thats try something new.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 18, 2007 7:33am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:
Weight:	117 lb (53.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Feb 2, 2008 3:08pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:		Bicep Curl:	60 lb (27.3 kg)
Squat:	150 lb (68.2 kg)	Barbell Rows:	80 lb (36.4 kg)
Deadlift:	110 lb (50.0 kg)	Overhead Press:	40 lb (18.2 kg)
Last Updated: Feb 2, 2008 3:08pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 2, 2008 3:08pm

BodyAnswers

cocopuffs9fj has answered 4 of 56 total questions.
View all 4 of cocopuffs9fj's BodyAnswers »

What type of person at your gym annoys you the most? Why?

The people that sit there and wait for you to finish using a certain machine or dumbells.. its annoying!!

- Updated Jan 4, 2008 11:24am

What type of nutrition plan are you currently following? Give full details.

Lately I eat clean 6 days a week.. nothing but oatmeal, chicken and vegetables. Sometimes rice.. but I love my oatmeal. And then on the 7th day I have a cheat day. I dont know if i'll continue a 'chea...more

- Updated Jan 4, 2008 11:23am

What is your cardio exercise plan?

I do too much cardio.. I do enjoy it though so I don't really care that its affecting me gaining mass. But I love to run! At the gym I switch it up, like I will do the treadmill for 10 min, jump to th...more

- Updated Jan 4, 2008 11:22am

View all 4 of cocopuffs9fj's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 2, 2008 3:08pm

Videos of cocopuffs
This Member has not entered any Videos yet.
Last Updated: Feb 2, 2008 3:08pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 2, 2008 3:08pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Dec 1, 2007 6:21am so i am in culver city... racheles show is today... she looks small.. i wanna tell her but then again i dont..because she still looks good but now what we expected, she thought she'd be more round off in the shoulders and she has just gone flat from carb depleteing. but yesterday she had to... Read More » View little cocos training journal

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 2, 2008 3:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	29 View All Posts
Posts Per Day:	0.06
Last Activity:	Mar 10, 2008 6:56pm
Recent Threads: opinions on what exactly a cheat is.. posted in Nutrition and Dieting -last reply: 289 days ago moderation...(cheat weekend) posted in Nutrition and Dieting -last reply: 312 days ago just need some reassurance with my diet posted in Nutrition and Dieting -last reply: 321 days ago 16 Yr. Old, Miss Corys Training Journal! posted in Journaling -last reply: 332 days ago Miss Cory's Training Journal posted in Workout Journals -last reply: 335 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Hobbies:	learning new things, pilates, running, lifting, eating
Healthy Foods:	salads in general.. i love choppin up a head of lettuce and throwin some chicken in it
Cheat Foods:	peanut butter.. my weakness
Fitness Books:	arnolds body building encyclopedia, rock hard! and corey eversons books
Supplements:	Nature's Best Zero Carb Isopure, 7.5 Lbs., Low Carb Dutch Chocolate
Last Updated: Mar 12, 2008 2:48pm

Friends (36)

WheyRage	milos75	ericmeyer
ninnibest	showmesteveo	Jacob1000
Just Tap	Frogman31B	Grizzly1982

Show All Friends (36) »

Last Updated: Mar 12, 2008 2:43pm

Visitor Comments (21)
[ Leave cocopuffs a Comment ]
	studinthemaking [ View Profile ] Aug 11, 2008 2:06pm great quads
	trixter747 [ View Profile ] Mar 12, 2008 4:44pm You've got some fantastic hams!
	Tracklifter [ View Profile ] Mar 12, 2008 3:41pm hey how ya doin? great legs btw
	MsFitness [ View Profile ] Mar 10, 2008 4:39am HES RIGHT, YOU GOT GREAT HAMS! THANKS FOR THE BLOG COMMENT. I WISH I COULD RUN, BUT I JUST CANT DOING IT
	eb69 [ View Profile ] Mar 8, 2008 12:18pm awesome hams
	Ambrosia [ View Profile ] Feb 4, 2008 4:43pm Thanks sweetie--I really only train abs 1x a week--for the most part, I just keep my abs drawn in and tight for any exercise and it works them. Good luck with all your goals!
	sendoh23 [ View Profile ] Feb 2, 2008 3:07pm nice legs
	naweaver [ View Profile ] Dec 1, 2007 7:30am I feel bad to admitting this, but you have a great body for a 16yo. Keep up the good work.
	Gatorgym [ View Profile ] Nov 30, 2007 4:06pm Hey, just wanted to see what was on tap for the gym this weekend? Hope you have a good one.
	simplymado [ View Profile ] Nov 17, 2007 2:39pm Wow you look really good!! Stay healthy thats the clue!! hehe ;)
	Emma-Leigh [ View Profile ] Nov 15, 2007 2:38am Good luck coco.... Remember - Moderation. Balance. Health. Stay strong, be true to yourself and always 'test your limits'. You'll get there. Just believe you can do it!
	Frogman31B [ View Profile ] Nov 13, 2007 11:11pm thanks for the add Cory...look forward to talking to you more...take care
	Mazasis_Kazius [ View Profile ] Nov 7, 2007 6:54am cute face :)
	chilly-c [ View Profile ] Sep 7, 2007 12:04pm wuts been going on coco?
	holpl [ View Profile ] Aug 25, 2007 4:48pm good job .. keep it going you will gain the muscle you are looking for
	vinniewitten [ View Profile ] Jul 26, 2007 12:12pm best of luck to making gains
	chilly-c [ View Profile ] Jul 14, 2007 3:15pm thnx for the friend add cory... and i must say u look wonderful... ill be checking in later be good
	dchiou [ View Profile ] Jul 13, 2007 12:09am Hey there, browsed around, and saw your might fine bicep pic. ;D Keep workin it, you're doin great -peaceout
	mario guest Jun 7, 2007 7:23pm Hi I like your bicep picture , your bicep looks like its trying to show some peek form. great start mario
	MCWTRAINER [ View Profile ] Jun 3, 2007 9:32am Welcome!
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