Last Visit: Jun 8, 2009 1:12pm Last Forum Post:Never Last Photo Upload: Sep 10, 2007 4:57pm Last Profile Update: Nov 19, 2008 8:18am Last Blog Post: May 5, 2009 2:28pm
Overall Goal: Maintain my mileage, conditioning and enjoy the summer, and run another 1/2 marathon in the Fall
Fit Status:
maitenance this summer..keeping the mileage up to run a 1/2 in the Fall
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Laura Cocoltchos
Sex:
Female
Age:
32
Location:
Blacksburg, Virginia, United States
Occupation:
Development
Personal Website:
Gym:
The Weight Club
Gym Location:
Blacksburg, VA
When I Started:
Jan, 2002
How I Started:
I had seen the Fitness America Show on TV my last year of college and decided that I wanted to try it....I found Cathy Savage and trained for my first Fitness Competition.
Why I Love It:
I love competition and working toward a goal. I really think it's amazing what discipline can do for a body.
How I Stay Motivated:
I am motivated by the way a workout makes me feel and my body look.
BB Accomplishments:
2006 WNBF PRO Natural International Figure Championship, 5th place
2006 WNBF PRO US Cup PRO FIGURE, 3rd Place Figure (prize money $300)
2005 WNBF Pro Figure Natural Atlantic Coast, 6th Place
2005 Muscle Mania Pittsburgh, Women’s bodybuilding 6th place
2005 WNSO Charm City, 2nd Place Figure
2005 OCB Core Nutritional Natural,- 2nd Place Figure
2004 International Natural Bodybuilding Federation Natural Atlantic Coast, 1st place Fitness & 1st place Figure
2004 Fitness America Universe Top 20 Fitness
2004 Fitness America WNSO Canada Nationals, 10th place Fitness
2004 International Natural Bodybuilding Federation North East Classic, 1st place Fitness & 3rd place Figure
2004 Fitness America Pittsburgh, 7th place Fitness
2004 Fitness America Nations Capitol, 2nd place Fitness
2004 Fitness America Fitness Atlantic 10th place Fitness
cocofitness changed Overall Goal: "Maintain my mileage, conditioning and enjoy the summer, and run another 1/2 marathon in the Fall." - 2:24 pm - Comment
cocofitness updated Fit Status "maitenance this summer..keeping the mileage up to run a 1/2 in the Fall" - 2:23 pm - Comment
Maintain my mileage, conditioning and enjoy the summer, and run another 1/2 marathon in the Fall
Goal (Long):
After not competing the past two years, I finally feel my physiques is coming back. Competition really put my metabolism through the ringer. And am really happy with my physique now and how I feel about it. Was going to compete this year, but with a new job that requires travel and dining it would have made it pretty stressful. So I've decided to continue to live healthy, keep up the intensity of my workouts and compete towards a new goal...a 1/2 marathon. Love the adrenaline after a long run and I love to compete...so why not?
Weight Goal:
Bodyfat Goal:
16%
Upcoming Contest:
Last Updated: Nov 11, 2008 12:49pm
Members That Inspire cocofitness:
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Well we ran our race on Sunday in Philly on Broad St...woo hoo! It was a very rainy weekend...though were lucky during the race as it sprinkled. When we crossed the finish line and were just about to pick up a bottle of water..it started to really pour out! We were lucky...finished in 1 hour and...
Great pics, girl. Your back is impressive. Sorry you are taking a break from competing. But you will enjoy the half marathon. I love running! Cutting back on it as I try to build mass. All the best to you!
I haven't been in touch with the Burg lately and had asked about you. Hope all things are going great, and from reading your blog it seems you are doing well.....as for me...I am due for a long off season...maybe a year or two...just burnt out....Good Luck with all of the running...
Hey girlie!!! OMG. Can you PLEASE help me get a few songs together...for monstermix...I might just use like this "girl" theme that Cathy already has...but I was thinking of getting one together...omg! sorry to bother ya :) hehe.