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Membership Info
Member Since: Aug 11, 2009
BodyBlog Started: Aug 11, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 622
Forum Posts: 2
BodyBlog Entries: 100
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Dec 4, 2009 5:44pm
Last Forum Post: Sep 7, 2009 1:52pm
Last Photo Upload: Oct 26, 2009 1:11am
Last Profile Update: Oct 26, 2009 6:03am
Last Blog Post: Nov 3, 2009 3:04pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 32
Stalking (?) : 0
Inspiring (?) : 1

cocoagoddess

Overall Goal:  Ultimately, I need to lose 70- 80 lbs, but for now, my short term goal is to lose 20 lbs by the end of Sep'09.

Fit Status:  I'M BACK BITCHES!!!! SO GLAD TO BE BACK. I MISSED Y'ALL

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Rachel
Sex:
Female
Age:
31
Location:
San Jose, California, United States
Occupation:
Rap Artist/ Songwriter/ Writer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2009
How I Started:
I used to be in pretty good shape. However after a 1 year fight with breast cancer, my mother passed away about 5 mos ago this year. Throughout that whole process, I packed on the pounds--drank a lot, ate a lot of crap, drank a lot--you get the picture. I was just depressed with the loss from every angle. I became disenchanted with the futility of things; why people do the things they do, etc. Now I need to wake up and live again.
Why I Love It:
The gym has always been a place for me where I can chop up any frustrations or aggression without any red tape. I don't have to go through anyone. I don't have to ask anyone's permission. I'm not subject to anyone else's evaluation. I've always been one to validate myself and the gym is one place where I can do that without being misconstrued or misunderstood. I mean, whether I like it or not, I will always be judged, whether silently or loudly. That's just human nature. I guess I don't have to listen to it at the gym. It's just me and resistence at the gym. Breaking myself down and building myself up over and over again and reaching new horizons. I can daydream at times, while other times I have to push myself to a new limit and find a new edge..find a new motivation...set a new goal. I guess for me, the gym's a lot like life, less the senseless bull**** that can distract me at times.
How I Stay Motivated:
For the most part, I keep the music pumping in the ear hole. WOOHAH! I have different playlists for different workouts and mix up music, etc. Some days, I have to dig deeper though. I have to remind myself that my body is resisting me and I must fight through pain (to a healthy extent of course) to move forward.
BB Accomplishments:
For now, nothing. Not a bodybuilder YET. I have a LOT of respect for professional BB's though. They work their asses off and really take drastic measures as it gets closer to competition time. That takes a lot of discipline and perseverance. I can imagine some must live a solitary life when they are in training. Just trying to lose weight now and I'm only 2 days into it.
Forum Signature:
"The question isn't who is going to let me; it's who is going to stop me. " ~ Ayn Rand
Last Updated: Aug 12, 2009 4:42pm

What cocoagoddess Is Up To:
Nov 19, 2009
cocoagoddess updated Fit Status "I'M BACK BITCHES!!!! SO GLAD TO BE BACK. I MISSED Y'ALL"
Nov 3, 2009
cocoagoddess created a new blog entry, "SO I'M BACK HOME VISITING..."
cocoagoddess updated Fit Status "Been M.I.A. went home to visit my family 10/28"
See Last 166 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 15, 2009 Oct 25, 2009
baldy
Dropped 40 lbs and some change...and some hair....
Last Updated: Oct 26, 2009 6:03am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 25, 2009 11:57pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 25, 2009 11:57pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Ultimately, I need to lose 70- 80 lbs, but for now, my short term goal is to lose 20 lbs by the end of Sep'09.
Goal (Long):
Weight Goal:
I want to LOSE 80 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 7, 2009 8:41pm

Members That Inspire cocoagoddess:
jumper11 [ BodySpace ]
Her blogs are inspirational, educational, truthful and just plain funny sometimes. She obviously is doing something right--just look at her! lol!
musclerose [ BodySpace ]
On Day 1, I really felt like crap on a stick and didn't know how long this commitment to fitness would last. She was the first one to leave a comment that encouraged me to stick with it. Her quick response and support was indicative of the environment of everyone here on bodyspace. Big ups!
View all 2 members who inspire cocoagoddess »

BodyAnswers
cocoagoddess has answered 26 of 67 total questions.
View all 26 of cocoagoddess's BodyAnswers »

What is the best age to start lifting weights?
8
- Updated Sep 1, 2009 10:34pm

What mistakes did you make when you first started working out?
I stopped.
- Updated Sep 1, 2009 10:34pm

What is the one tip you would give somebody who is just getting started?
Go at your own pace and don't compare yourself to other people.
- Updated Sep 1, 2009 10:34pm

View all 26 of cocoagoddess's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 7, 2009 8:41pm

Videos of cocoagoddess
FABULOUS
FABULOUS
Play this video Played: 30
Description: Rapping.
Last Updated: Aug 19, 2009 3:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 7, 2009 8:41pm

Latest BodyBlog Entry (100 Posts Total)
Category: Training on Nov 3, 2009 3:04pm

Just in case anyone was wondering, I'm still committed to fitness, I've been back home visiting my family since last week and have little to no internet access here. The internet connection blows hard here, but hey, that's not the biggest fish to fry in my world. I will begin...


Current Supplements:
GNC Glucosamine Chondroitin w/ MSM
GNC Glucosamine Chondroitin w/ MSM

Started: Aug 11, 2009
Reason: To minimize knee pain.
GNC DHEA
GNC DHEA

Started: Aug 11, 2009
Reason: To minimize knee pain.
GNC Fish Oil-Triple Strength
GNC Fish Oil-Triple Strength

Started: Aug 11, 2009
Reason: To aid in fat loss and to minimize joint inflammation.
GNC L-Glutamine  read more »
Nature Made Calcium-1200mg  read more »
GNC Vitamin D3- 1000 mg  read more »
Last Updated: Sep 7, 2009 8:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 26, 2009 4:24am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Writing, rapping, cello
Magazines:
  • Star--I know, right? It's good entertainment.
Healthy Foods:
  • Broccoli, dark chocolate protein shakes, tilapia
Cheat Foods:
  • All foods Italian
Workout Music:
  • Nas- Illmatic
  • Korn
  • Wu Tang Clan
Last Updated: Sep 7, 2009 1:37pm

Friends (32)









Last Updated: Oct 26, 2009 5:57am

Visitor Comments (22)
[ Leave cocoagoddess a Comment ]
8 lb ball soulja02 [ View Profile ]
Nov 7, 2009 4:05pm
you looking hott babee loving that new hair do meow spicy...anyway keep up the great work 1 luv
Two of My favorite Gals WaynesWorld [ View Profile ]
Oct 26, 2009 4:15pm
Hey Champ. Hope you are doing well and training hard.
pandaJoe [ View Profile ]
Oct 8, 2009 7:49pm
ya i get them all the time when i dont get any caffiene in my system
Muscle Diva musclerose [ View Profile ]
Oct 8, 2009 2:33pm
So, how is it coming? Are you happy with the progress you have made so far? I haven't caught up on my "friends'" updates lately, so do tell? Email me if you don't want to discuss it here.
pandaJoe [ View Profile ]
Oct 7, 2009 9:10pm
:) will do. hows your training going
Muscle Diva musclerose [ View Profile ]
Oct 7, 2009 9:08pm
Hey girl, thank you for the comment on my blog. The experience was sort of hard because Powerhouse was my home, but my heart is in training and as long as I have a place to train, my home will follow my desires, so I will be home again soon. And you, no matter how much you don't want to sometimes, remember, let the reason be bigger than the feeling,and just do it.
3R grapx MsFitFern [ View Profile ]
Sep 24, 2009 7:08am
I wont judge you!!! thanks for adding me!!
Las Vegas jumper11 [ View Profile ]
Sep 22, 2009 8:48pm
COCOA: MUAH, MUAH, MUAH! Thanks for the inspirational vote hun. One day I hope to meet all of you guys who chat on the blogs....we have a good 'ol time! Blessings and success in all you do. LB
Muscle Diva musclerose [ View Profile ]
Sep 22, 2009 8:11am
No, don't sound crazy at all. I understand. Trust me, the more you get into training and stick with it, it only feels better and better. I got your back, hang in there.
Muscle Diva musclerose [ View Profile ]
Sep 21, 2009 3:34pm
Hey girl, thanks for the comments and compliments to my blogs. I write them from the heart honestly and if it inspires others, it's all worth it. BTW, I think you are doing great just keep it going and watch your body start to smile at you.
Attempt @ a front lat with one arm mrlongisland1 [ View Profile ]
Sep 18, 2009 6:44am
Good luck! I'm here if you need anymore advice. I'm going to see you on MTV very slim & rapping soon!!!
blulew77 [ View Profile ]
Sep 17, 2009 11:52am
Girl you droppin' weight like crazy! Keep up the good work.
Attempt @ a front lat with one arm mrlongisland1 [ View Profile ]
Sep 16, 2009 3:37pm
In CA are you kidding me? I'd give one of my left toes to be someplace where it's warm year round. Do no less then 20 mins & remember don't eat anything! That's where I 1st messed up. Good luck.
Attempt @ a front lat with one arm mrlongisland1 [ View Profile ]
Sep 16, 2009 2:58pm
Thanks for the add. Keep that diet clean & do some cardio b4 you eat breakfast to speed up your metabolism. I lost 40 lbs in five months. If I can do it you can do it!
12 degrees outside!GMU!Hell yeah! RafMorris37 [ View Profile ]
Sep 9, 2009 9:17pm
How's your training going?
my body i nedd work rachon777 [ View Profile ]
Sep 6, 2009 3:58am
thanks my friendsssss
12 degrees outside!GMU!Hell yeah! RafMorris37 [ View Profile ]
Sep 5, 2009 9:50pm
Keep it pushin and reach that goal sista!Peace.
YoSoyAnjaLaFea [ View Profile ]
Sep 3, 2009 2:17am
I hear you! Now when you're sober and clean I'm looking forward to the new "healthy" version of the song! "Maybe if I ate more protein then I'd get more respect?" I know, I'm a genius! Stay strong!
8 lb ball soulja02 [ View Profile ]
Aug 31, 2009 6:04am
push you can do it i believe in you
YoSoyAnjaLaFea [ View Profile ]
Aug 31, 2009 5:55am
Girl... i like how you ENJOY yourself on your drunk freestyle... i was feeling all of it...!
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