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cochon
"Currently trying to get my abs up to the right standards and limiting my food intake but I would not call it a diet."

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Progress Pictures


Oldest Newest
Dec 1, 2003 Oct 3, 2008
About148 Lbs Double biceps

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 58.0 lb (26.4 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 39.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 15, 2009 205.0 lb (93.2 kg) 3.0 lb (1.4 kg) 1.5 %
Apr 8, 2009 202.0 lb (91.8 kg) 2.0 lb (0.9 kg) 1.0 %
Jan 2, 2009 200.0 lb (90.9 kg) 5.0 lb (2.3 kg) 2.6 %
Dec 26, 2008 195.0 lb (88.6 kg) 5.0 lb (2.3 kg) 2.6 %
Dec 15, 2008 190.0 lb (86.4 kg) 10.0 lb (4.5 kg) 5.6 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.5 % Change: 1.5 %
Current: 18.0 % Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 26, 2008 18.0 % 1.5 % 9.1 %
Oct 23, 2008 16.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: 2.5" (6.4 cm)
Current: 45.0" (114.3 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 10, 2009 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
Jan 7, 2009 44.0" (111.8 cm) 1.5" (3.8 cm) 3.5 %
Dec 15, 2008 42.5" (108.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 13, 2008 42.5" (108.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.3" (0.8 cm)
Current: 14.8" (37.6 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 10, 2009 14.8" (37.6 cm) 0.3" (0.8 cm) 2.1 %
Dec 15, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 3, 2008 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 22, 2008 38.5" (97.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 22, 2008 36.5" (92.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 2.5" (6.4 cm)
Current: 25.5" (64.8 cm) Percent Change: 10.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 26, 2009 25.5" (64.8 cm) 0.5" (1.3 cm) 2.0 %
Jan 2, 2009 25.0" (63.5 cm) 0.5" (1.3 cm) 2.0 %
Dec 15, 2008 24.5" (62.2 cm) 1.5" (3.8 cm) 6.5 %
Oct 7, 2008 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 26, 2009 15.5" (39.4 cm) 0.3" (0.8 cm) 2.0 %
Dec 15, 2008 15.2" (38.6 cm) 0.2" (0.5 cm) 1.3 %
Oct 7, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.5" (3.8 cm)
Current: 12.5" (31.8 cm) Percent Change: 13.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 26, 2009 12.5" (31.8 cm) 0.3" (0.8 cm) 2.5 %
Dec 15, 2008 12.2" (31.0 cm) 0.2" (0.5 cm) 1.7 %
Nov 26, 2008 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Oct 13, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 2.0" (5.1 cm)
Current: 52.0" (132.1 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 15, 2008 52.0" (132.1 cm) 2.0" (5.1 cm) 4.0 %
Oct 13, 2008 50.0" (127.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 13, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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