"to reduce body fat and to increase strength, size and shape. I want to be active to chase my son around and teach him a healthy and active lifestyle, not one of video games."
Current Body Composition
Current Weight
166Lbs.
Current Body Fat
12%
Lean Body Mass
146.1Lbs.
Body Fat
19.9Lbs.
Weight & Body Fat Goals
No Goal Set
coastie305 has not yet set a weight and body fat goal.