bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

coastfitness
"DO 100 push ups and 40 pull ups"

View coastfitness's:
Profile
BodyBlog (46)
Photos (21)
Progress & Goals
Workout Tracker (1)
BodyGroups (3) NEW!!

Contact coastfitness:
Send Private Message
Yahoo IM tre_132mp
Report coastfitness Report coastfitness
Leave Comment for coastfitness Leave Comment


Progress Pictures


Oldest Newest
Oct 23, 2006 Dec 8, 2008
Back pose

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 201.0 lb (91.4 kg) Change: 1.0 lb (0.5 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 0.5 %

  Start Current Goal Remaining  
  Apr 17, 2007 Nov 30, 2009 Nov 30, 1999 Goal Has Expired  
  201.0 lb (91.4 kg) 202.0 lb (91.8 kg) 215.0 lb (97.7 kg) 13.0 lb (5.9 kg)  

Date Body Stats: Weight Change % Change
Apr 22, 2009 202.0 lb (91.8 kg) -8.0 lb (-3.6 kg) -3.8 %
Nov 26, 2008 210.0 lb (95.5 kg) 5.0 lb (2.3 kg) 2.4 %
Oct 10, 2008 205.0 lb (93.2 kg) 4.0 lb (1.8 kg) 2.0 %
Jun 7, 2008 201.0 lb (91.4 kg) 6.0 lb (2.7 kg) 3.1 %
May 9, 2008 195.0 lb (88.6 kg) 10.0 lb (4.5 kg) 5.4 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 3.0" (7.6 cm)
Current: 42.0" (106.7 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 3, 2007 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Jun 3, 2007 41.0" (104.1 cm) 2.0" (5.1 cm) 5.1 %
Apr 28, 2007 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.5" (3.8 cm)
Current: 16.5" (41.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 5, 2007 16.5" (41.9 cm) 1.0" (2.5 cm) 6.5 %
Sep 3, 2007 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Jun 3, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 28, 2007 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 0.0" (0.0 cm)
Current: 41.0" (104.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 3, 2007 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2007 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 3, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2007 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 1.0" (2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 5, 2007 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Sep 3, 2007 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 5, 2007 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Sep 3, 2007 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2007 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Apr 28, 2007 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 28, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 17, 2007 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 7.0 lb (3.2 kg)
Current: 332.0 lb (150.9 kg) Percent Change: 2.2 %

  Start Current Goal Remaining  
  May 14, 2007 Nov 30, 2009 Dec 31, 2007 Goal Has Expired  
  332.0 lb (150.9 kg) 332.0 lb (150.9 kg) 361.0 lb (164.1 kg) 29.0 lb (13.2 kg)  

Date Lifting Stats: Bench Change % Change
Sep 4, 2007 332.0 lb (150.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 7, 2007 332.0 lb (150.9 kg) 7.0 lb (3.2 kg) 2.2 %
May 24, 2007 325.0 lb (147.7 kg) -7.0 lb (-3.2 kg) -2.1 %
May 14, 2007 332.0 lb (150.9 kg) 7.0 lb (3.2 kg) 2.2 %
Apr 28, 2007 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 433.0 lb (196.8 kg) Change: -17.0 lb (-7.7 kg)
Current: 416.0 lb (189.1 kg) Percent Change: -3.9 %

  Start Current Goal Remaining  
  May 14, 2007 Nov 30, 2009 Dec 31, 2007 Goal Has Expired  
  401.0 lb (182.3 kg) 416.0 lb (189.1 kg) 467.0 lb (212.3 kg) 51.0 lb (23.2 kg)  

Date Lifting Stats: Squat Change % Change
Sep 3, 2007 416.0 lb (189.1 kg) 12.0 lb (5.5 kg) 3.0 %
Jul 8, 2007 404.0 lb (183.6 kg) -12.0 lb (-5.5 kg) -2.9 %
May 26, 2007 416.0 lb (189.1 kg) 15.0 lb (6.8 kg) 3.7 %
May 14, 2007 401.0 lb (182.3 kg) -4.0 lb (-1.8 kg) -1.0 %
May 7, 2007 405.0 lb (184.1 kg) 31.0 lb (14.1 kg) 8.3 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 342.0 lb (155.5 kg) Change: 12.0 lb (5.5 kg)
Current: 354.0 lb (160.9 kg) Percent Change: 3.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 7, 2007 354.0 lb (160.9 kg) 12.0 lb (5.5 kg) 3.5 %
Jun 5, 2007 342.0 lb (155.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: -2.0 lb (-0.9 kg)
Current: 139.0 lb (63.2 kg) Percent Change: -1.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 3, 2007 139.0 lb (63.2 kg) -6.0 lb (-2.7 kg) -4.1 %
Jul 8, 2007 145.0 lb (65.9 kg) 4.0 lb (1.8 kg) 2.8 %
Apr 17, 2007 141.0 lb (64.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: 56.0 lb (25.5 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 22.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 3, 2007 301.0 lb (136.8 kg) -18.0 lb (-8.2 kg) -5.6 %
Jul 7, 2007 319.0 lb (145.0 kg) 74.0 lb (33.6 kg) 30.2 %
Jun 5, 2007 245.0 lb (111.4 kg) 0.0 lb (0.0 kg) 0.0 %
May 24, 2007 245.0 lb (111.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 14.0 lb (6.4 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 4, 2007 195.0 lb (88.6 kg) -7.0 lb (-3.2 kg) -3.5 %
Jul 8, 2007 202.0 lb (91.8 kg) 7.0 lb (3.2 kg) 3.6 %
May 25, 2007 195.0 lb (88.6 kg) 14.0 lb (6.4 kg) 7.7 %
May 14, 2007 181.0 lb (82.3 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Hayabusa MMA