Member Since: May 13, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 10
Overall: 1,051
Forum Posts: 0BodyBlog Entries: 21 Comments to Others: 23 Forum Rep (? ) :
Last Visit: Jun 1, 2009 8:14amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Never Last Blog Post : Apr 5, 2009 7:46am
coastalcass
Overall Goal: 2009 is the best year of my life!
Fit Status:
Ok, ready to go again!
Real Name: CC Tiger
Sex: Female
Age:
Location: San Diego, California, United States
Occupation: computer security
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2008
How I Started: My sister challenged me to run a marathon next May! I'm too heavy to run that far! I need to lose fat!
Why I Love It: It feels great! And the more I work out...the more I can eat! :D
How I Stay Motivated: What? Let my sister kick my butt? I don't THINK so!
BB Accomplishments: None yet.
Forum Signature: Fall Seven Times --- Stand up EIGHT!
Jan 2, 2009
Mar 1, 2009
OK, I am not going to get discouraged! I will get back on track!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): 2009 is the best year of my life!
Goal (Long): I am training for a marathon and I'd like to get lean.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 18%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Apr 5, 2009 7:46am
56 days til race day! It's just around the corner! I had a good 9 mile run last night, but think I should be running about 15 by now. Another conference this week sets up my challenges to get my training in and still balance my business obligations. I want to run 3 days in a row this week and...
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User Title: Registered User
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Mar 26, 2009 7:47am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Salsa Dancing
Creative Writing
[ Leave coastalcass a Comment
05thundercat [ View Profile ] Aug 23, 2009 5:56pm
How's the recovery from the injury going? TTYL :)
sparkie [ View Profile ] Mar 31, 2009 12:17pm
thanks!!how are things going with your training?you look great!
KVNJames [ View Profile ] Mar 26, 2009 8:08am
Good luck with your goals. Don't let a little set back get you down. Keep going. You will do great.
christinamaria [ View Profile ] Mar 17, 2009 7:55pm
Vegas in Vinyl sounds great! Let's go!
JAYcavalier_328 [ View Profile ] Mar 15, 2009 9:36pm
Hey CC! That's a great avi. Good luck with your future goals.
christinamaria [ View Profile ] Mar 15, 2009 9:28pm
You look great! I am sorry I am such a slacker! ARGH!.. but here is my new pic! :) I have to get back on the wagon again ... had family here this weekend and you know how all that goes... You look great- nice arms!
sgttuff13 [ View Profile ] Mar 1, 2009 10:38am
Hey there, how are you?
Carm [ View Profile ] Feb 27, 2009 1:34am
thanks for the add CC. posting this weekend as promised
buccaneer05 [ View Profile ] Feb 15, 2009 4:30pm
Sounds great, and it shows you go everyday, you look great
KLTexas [ View Profile ] Feb 9, 2009 4:23am
Thanks for the add & nice comment-I hope your '09 is great!
buccaneer05 [ View Profile ] Feb 6, 2009 2:44pm
Hey thanks for the add, i noticed you like to dance salsa, ive always wanted to learn maybe we can get together for some classes what do you think
livinglegend86 [ View Profile ] Jan 29, 2009 8:44pm
TIME FOR SOME UPDATES.. hope your kickn the gyms ass..
Griff
christinamaria [ View Profile ] Jan 25, 2009 12:58pm
YES!! Definately - Vinyl and sequins... lets do this!!! :) I will reach my goal.. and when I do... WATCH OUT LV! :)
jdbaldwin63 [ View Profile ] Jan 17, 2009 2:36pm
I only lost 1.2, but I didn't do very good with all the NMCI team in town.. Ate out a couple of times and, of course, there were a few beverages consumed. Congrats!! for you though... I checked out a new gmy today.. I think I'm going to start going to it.. it's right on my way home from work... very convinient.
DeborahAnn [ View Profile ] Jan 15, 2009 8:59pm
Thanks for the add :) I love your goal! I want us all to have an amazing year!
rocklockridge [ View Profile ] Jan 15, 2009 8:36pm
New blog.
Isabelle_R [ View Profile ] Jan 15, 2009 10:13am
I found out the hard way that weight doesn't mena anything :( I'm a size smaller at 115 than I was when I was 105!
buffalof1 [ View Profile ] Jan 15, 2009 10:09am
Your looking very well, great job, very beautiful...
Isabelle_R [ View Profile ] Jan 15, 2009 8:08am
Good morning! I'm sorry I just realized I never replied to your PM! Oops! I'll get on it promise :)
rocklockridge [ View Profile ] Jan 15, 2009 7:36am
I have another blog. I hope you enjoy it.
