Member Since: Jan 24, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 2,281
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 7 Forum Rep (? ) :
Last Visit: Mar 4, 2008 3:40pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Mar 4, 2008 3:40pmLast Blog Post : Dec 8, 2008 1:38pm
coalcracker
Overall Goal: Push the limits of what nature intended for me and drive myself beyond anything ive ever thought possible.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Jerome Barron
Sex: Male
Age: 22
Location: Reading, PA/Tamaqua, PA
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2001
How I Started: my old man
Why I Love It: why not?
How I Stay Motivated: animalpak.com
BB Accomplishments: none bodybulidng...
2nd place at Lehigh Valley Powerlifting Championships
Forum Signature: Discipline through fear... wisdom from pain
Omnia mea mecum porto
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Push the limits of what nature intended for me and drive myself beyond anything ive ever thought possible.
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
coalcracker does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Aug 22, 2006
Reason: its protein... why do you think i take it?
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 13, 2007 8:26am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Cheat Foods:
[ Leave coalcracker a Comment
Jordan300 [ View Profile ] May 16, 2007 8:22pm
How are the MTB trails up there? You ride a lot?
ME2SHARP [ View Profile ] Apr 22, 2007 8:08pm
Your back looks thick and wide. Keep pushing.
olesmokey [ View Profile ] Feb 15, 2007 3:54pm
looking good bro. Keep it up. Nice pics. What's the tattoo?
One_eighty [ View Profile ] Feb 13, 2007 10:05am
Dude, that's an awesome physique you got there! Just wanted to give you congrats. Talk to you later.
jacked in MI [ View Profile ] Feb 13, 2007 6:29am
Impressive physique you have there Jerome but that is one wicked back and lat spread. Keep training strong.
andreb [ View Profile ] Feb 12, 2007 7:45pm
Legs coming along just fine. Work them like the top half and you'll be on stage in no time. Keep us posted. André
FireFighter671 [ View Profile ] Feb 12, 2007 1:37pm
Bro you are ripped! Great work, keep it up and push the limits! Nice Pics
skjlaw [ View Profile ] Feb 11, 2007 9:34am
Congrats on your accomplishments in lifting. Your pictures are some of the best on the site.
I am originally from West Chester, not far from Reading. There is some beautiful country out in Berks County.
Growing-up [ View Profile ] Feb 10, 2007 4:53am
Lots of respect here, it takes time and effort to reach where you are now. Keep pumping heavy and smart.
andreb [ View Profile ] Feb 10, 2007 3:26am
You're welcome and well deserved on your part. Awesome body and I'll keep an eye on your progress. André
andreb [ View Profile ] Feb 9, 2007 8:50pm
You've done an incredible job putting together a great physique. Excellent muscularity and definition alreadu from traps to abs. No room here for muc detail but certainly a great competitor and champ on the way. Continued success. André
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