Bodybuilding.com - boom44's BodySpace: Progress

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boom44

"I am within 3lbs of my goal weight. After that I will focus on toning while I increase the measurements if that's possible. I want 30" thighs and 20" calves. (Currently 27" & 17")"

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boom44's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	222.0 lb (100.9 kg)	Change:	20.0 lb (9.1 kg)
	Current:	242.0 lb (110.0 kg)	Percent Change:	9.0 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 8, 2009	Dec 22, 2009	Apr 1, 2009	Goal Has Expired
221.0 lb (100.5 kg)	242.0 lb (110.0 kg)	235.0 lb (106.8 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Jul 27, 2009	242.0 lb (110.0 kg)	10.0 lb (4.5 kg)	4.3 %
Mar 30, 2009	232.0 lb (105.5 kg)	2.0 lb (0.9 kg)	0.9 %
Mar 9, 2009	230.0 lb (104.5 kg)	4.0 lb (1.8 kg)	1.8 %
Feb 23, 2009	226.0 lb (102.7 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 19, 2009	226.0 lb (102.7 kg)	5.0 lb (2.3 kg)	2.3 %

Show Full History (7 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	8.0 %	Change:	-2.0 %
	Current:	6.0 %	Percent Change:	-25.0 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 8, 2009	Dec 22, 2009	Apr 1, 2009	Goal Has Expired
9.0 %	6.0 %	4.0 %	2.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jul 27, 2009	6.0 %	-2.0 %	-25.0 %
Feb 23, 2009	8.0 %	-1.0 %	-11.1 %
Jan 8, 2009	9.0 %	1.0 %	12.5 %
Jan 6, 2009	8.0 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	46.0" (116.8 cm)	Change:	2.0" (5.1 cm)
	Current:	48.0" (121.9 cm)	Percent Change:	4.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Jul 27, 2009	48.0" (121.9 cm)	2.0" (5.1 cm)	4.3 %
Feb 23, 2009	46.0" (116.8 cm)	0.0" (0.0 cm)	0.0 %
Jan 6, 2009	46.0" (116.8 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Jul 27, 2009	17.0" (43.2 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	36.0" (91.4 cm)	Change:	0.0" (0.0 cm)
	Current:	36.0" (91.4 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Jul 27, 2009	36.0" (91.4 cm)	0.0" (0.0 cm)	0.0 %
Feb 23, 2009	36.0" (91.4 cm)	0.0" (0.0 cm)	0.0 %
Jan 6, 2009	36.0" (91.4 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	27.0" (68.6 cm)	Change:	0.0" (0.0 cm)
	Current:	27.0" (68.6 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Jul 27, 2009	27.0" (68.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 23, 2009	27.0" (68.6 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	16.8" (42.5 cm)	Change:	0.3" (0.6 cm)
	Current:	17.0" (43.2 cm)	Percent Change:	1.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Jul 27, 2009	17.0" (43.2 cm)	0.3" (0.6 cm)	1.5 %
Feb 23, 2009	16.8" (42.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 19, 2009	16.8" (42.5 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	19.0" (48.3 cm)	Change:	0.0" (0.0 cm)
	Current:	19.0" (48.3 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Jul 27, 2009	19.0" (48.3 cm)	0.5" (1.3 cm)	2.7 %
Feb 23, 2009	18.5" (47.0 cm)	-0.5" (-1.3 cm)	-2.6 %
Jan 6, 2009	19.0" (48.3 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jul 27, 2009	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Feb 23, 2009	5'10.0" (1.8 m)	-1'11.0" (-0.0 m)	-1.4 %
Feb 19, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jan 6, 2009	5'11.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	366.0 lb (166.4 kg)	Change:	39.0 lb (17.7 kg)
	Current:	405.0 lb (184.1 kg)	Percent Change:	10.7 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 8, 2009	Dec 22, 2009	Apr 1, 2009	Goal Has Expired
365.0 lb (165.9 kg)	405.0 lb (184.1 kg)	400.0 lb (181.8 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jul 27, 2009	405.0 lb (184.1 kg)	30.0 lb (13.6 kg)	8.0 %
Feb 23, 2009	375.0 lb (170.5 kg)	10.0 lb (4.5 kg)	2.7 %
Jan 8, 2009	365.0 lb (165.9 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Jan 6, 2009	366.0 lb (166.4 kg)

Lifting Stats: Squat

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Current Progress

	Start:	500.0 lb (227.3 kg)	Change:	150.0 lb (68.2 kg)
	Current:	650.0 lb (295.5 kg)	Percent Change:	30.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jul 27, 2009	650.0 lb (295.5 kg)	150.0 lb (68.2 kg)	30.0 %
Feb 23, 2009	500.0 lb (227.3 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 6, 2009	500.0 lb (227.3 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	599.0 lb (272.3 kg)	Change:	221.0 lb (100.5 kg)
	Current:	820.0 lb (372.7 kg)	Percent Change:	36.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Jul 27, 2009	820.0 lb (372.7 kg)	170.0 lb (77.3 kg)	26.2 %
Feb 23, 2009	650.0 lb (295.5 kg)	51.0 lb (23.2 kg)	8.5 %
Jan 6, 2009	599.0 lb (272.3 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	167.0 lb (75.9 kg)	Change:	-32.0 lb (-14.5 kg)
	Current:	135.0 lb (61.4 kg)	Percent Change:	-19.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jul 27, 2009	135.0 lb (61.4 kg)	-5.0 lb (-2.3 kg)	-3.6 %
Feb 23, 2009	140.0 lb (63.6 kg)	-27.0 lb (-12.3 kg)	-16.2 %
Jan 6, 2009	167.0 lb (75.9 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	247.0 lb (112.3 kg)	Change:	-22.0 lb (-10.0 kg)
	Current:	225.0 lb (102.3 kg)	Percent Change:	-8.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Jul 27, 2009	225.0 lb (102.3 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 23, 2009	225.0 lb (102.3 kg)	-22.0 lb (-10.0 kg)	-8.9 %
Jan 6, 2009	247.0 lb (112.3 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	168.0 lb (76.4 kg)	Change:	47.0 lb (21.4 kg)
	Current:	215.0 lb (97.7 kg)	Percent Change:	28.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Jul 27, 2009	215.0 lb (97.7 kg)	30.0 lb (13.6 kg)	16.2 %
Feb 23, 2009	185.0 lb (84.1 kg)	17.0 lb (7.7 kg)	10.1 %
Jan 6, 2009	168.0 lb (76.4 kg)

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