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co6810
"PROUD TO BE A MUSCLETECH SPONSORED ATHLETE!!! I give 110% 24/7!!"

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BodyBlog (1)
Photos (26)
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Progress Pictures


Oldest Newest
May 1, 2008 Jul 29, 2009
Front Lat Spread Back Relaxed

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 214.0 lb (97.3 kg) Change: 9.0 lb (4.1 kg)
Current: 223.0 lb (101.4 kg) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 2, 2009 223.0 lb (101.4 kg) 3.0 lb (1.4 kg) 1.4 %
Feb 7, 2009 220.0 lb (100.0 kg) -5.0 lb (-2.3 kg) -2.2 %
Jan 22, 2009 225.0 lb (102.3 kg) 30.0 lb (13.6 kg) 15.4 %
May 27, 2008 195.0 lb (88.6 kg) -1.0 lb (-0.5 kg) -0.5 %
May 20, 2008 196.0 lb (89.1 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: -1.0 %
Current: 7.0 % Percent Change: -12.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 2, 2009 7.0 % -1.4 % -16.7 %
Feb 7, 2009 8.4 % 0.4 % 5.0 %
Jan 22, 2009 8.0 % 3.6 % 81.8 %
May 27, 2008 4.4 % -0.3 % -6.4 %
May 20, 2008 4.7 % -0.5 % -9.6 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 0.5" (1.3 cm)
Current: 44.5" (113.0 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 1, 2008 44.5" (113.0 cm) 0.5" (1.3 cm) 1.1 %
Apr 1, 2008 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.0" (-2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 1, 2008 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Apr 1, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 1, 2008 36.5" (92.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -0.5" (-1.3 cm)
Current: 33.5" (85.1 cm) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 1, 2008 33.5" (85.1 cm) -0.5" (-1.3 cm) -1.5 %
Apr 1, 2008 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -0.5" (-1.3 cm)
Current: 24.5" (62.2 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 1, 2008 24.5" (62.2 cm) -0.5" (-1.3 cm) -2.0 %
Apr 1, 2008 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 1, 2008 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Apr 1, 2008 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.5" (-1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 1, 2008 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Apr 1, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 1, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 1, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 22, 2009 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
May 1, 2008 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Apr 1, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 379.0 lb (172.3 kg) Change: 18.0 lb (8.2 kg)
Current: 397.0 lb (180.5 kg) Percent Change: 4.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 1, 2008 397.0 lb (180.5 kg) 18.0 lb (8.2 kg) 4.7 %
Apr 1, 2008 379.0 lb (172.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 503.0 lb (228.6 kg) Change: 9.0 lb (4.1 kg)
Current: 512.0 lb (232.7 kg) Percent Change: 1.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 1, 2008 512.0 lb (232.7 kg) 9.0 lb (4.1 kg) 1.8 %
Apr 1, 2008 503.0 lb (228.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 312.0 lb (141.8 kg) Change: 13.0 lb (5.9 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 4.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 1, 2008 325.0 lb (147.7 kg) 13.0 lb (5.9 kg) 4.2 %
Apr 1, 2008 312.0 lb (141.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 98.0 lb (44.5 kg) Change: 11.0 lb (5.0 kg)
Current: 109.0 lb (49.5 kg) Percent Change: 11.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 1, 2008 109.0 lb (49.5 kg) 11.0 lb (5.0 kg) 11.2 %
Apr 1, 2008 98.0 lb (44.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 267.0 lb (121.4 kg) Change: 0.0 lb (0.0 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 1, 2008 267.0 lb (121.4 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 1, 2008 267.0 lb (121.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 0.0 lb (0.0 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 1, 2008 280.0 lb (127.3 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 1, 2008 280.0 lb (127.3 kg)


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