BodySpace - User Feed


What cnparong Is Up To: Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

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Dec 28, 2009

cnparong updated Fit Status "planning out my 2010 Transformation... any suggestions? bulk or cut?"

Dec 22, 2009

cnparong updated Fit Status "did some PR lifts on my squats and deads today! must've been from the extra carbs from the work christmas party!"

cnparong updated Body Stats - Arms: 15.5 ins., Calves: 13.8 ins., Chest: 40.2 ins., Forearms: 11.8 ins., Hips: 37.6 ins., Neck: 15.1 ins., Shoulders: 45.1 ins., Thighs: 22.2 ins., Waist: 34.4 ins.

cnparong changed Weight from 164.5 lbs. to 164 lbs., a 0.5 lb. loss in 8 days

Dec 21, 2009

cnparong updated Fit Status "trying to stay strong during the holiday parties!"

Dec 14, 2009

cnparong changed Weight from 165 lbs. to 164.5 lbs., a 0.5 lb. loss in 7 days

cnparong updated Fit Status "1/2 pound weight loss in a week? wtf! I was expecting more, but then again diet wasn't too strict"

Dec 11, 2009

cnparong created a new blog entry, "FRIDAY FRIDAY!"

cnparong created a new blog entry, "FRIDAY FRIDAY!"

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cnparong