BodySpace - Fit Status History

Dec 22, 2009 8:20 pm

did some PR lifts on my squats and deads today! must've been from the extra carbs from the work christmas party!

Dec 21, 2009 7:35 am

trying to stay strong during the holiday parties!

Dec 14, 2009 9:42 pm

1/2 pound weight loss in a week? wtf! I was expecting more, but then again diet wasn't too strict

Dec 7, 2009 6:06 pm

is back on the Keto diet... and my gym serves free pizza!! FML! I didn't have any though... =)

Dec 6, 2009 11:17 am

trying to get Christmas stuff done...

Dec 4, 2009 7:18 am

TGIF!!!! But ask me later, after i blast my legs... ughh....

Nov 30, 2009 10:51 am

Alright... Thanksgiving wasn't bad, but time to get serious! GOing HARDCORE this week

Nov 24, 2009 8:40 am

stay strong during Thanksgiving

Nov 15, 2009 6:41 pm

bulk or cut?

Oct 20, 2009 9:44 am

Time to get cut up!!!!

Oct 18, 2009 9:54 am

Ran 5 miles today! THe weather is awesome in Florida, nice and cool!

Oct 16, 2009 8:04 am

can't wait to Carb up on Saturday, then run a 5 miler on Sunday morning...

Oct 13, 2009 2:28 pm

gonna run a 5k this afternoon

Oct 8, 2009 10:58 am

Can't wait to work chest today...

Oct 6, 2009 9:09 pm

Ran 4 miles earlier... kinda sucks when your on keto... Imma hurt tomorrow

Oct 4, 2009 7:33 pm

First week of Keto diet complete! Feeling good!

Sep 28, 2009 10:59 am

Bodybuilding, bringing sexy back, looking awesome in a halloween costume, getting ripped, cyclic keto diet, begins TODAY! Woot!

Aug 27, 2009 8:19 am

Scratch the 5x5... push pull leg split it is!

Aug 22, 2009 7:09 am

Giving Bill Starr's 5x5 program a go!

Aug 21, 2009 7:54 am

Researching a new 4-day upper/lower body split...

cnparong