bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

cninja
"I want the kind of body that puts you on magazine covers. One wrist surgery down, one more to go. Back in the gym kicking but."

View cninja's:
Profile
BodyBlog (28)
Photos (24)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

Contact cninja:
Send Private Message
Report cninja Report cninja
Leave Comment for cninja Leave Comment


Progress Pictures


Oldest Newest
Sep 9, 2006 Sep 14, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 7.0 lb (3.2 kg)
Current: 177.0 lb (80.5 kg) Percent Change: 4.1 %

  Start Current Goal Remaining  
  May 28, 2009 Nov 23, 2009 Jun 28, 2009 Goal Has Expired  
  179.0 lb (81.4 kg) 177.0 lb (80.5 kg) 174.0 lb (79.1 kg) 3.0 lb (1.4 kg)  

Date Body Stats: Weight Change % Change
Nov 13, 2009 177.0 lb (80.5 kg) 2.0 lb (0.9 kg) 1.1 %
Oct 22, 2009 175.0 lb (79.5 kg) 1.0 lb (0.5 kg) 0.6 %
Oct 18, 2009 174.0 lb (79.1 kg) 1.0 lb (0.5 kg) 0.6 %
Oct 6, 2009 173.0 lb (78.6 kg) 1.0 lb (0.5 kg) 0.6 %
Oct 3, 2009 172.0 lb (78.2 kg) 2.0 lb (0.9 kg) 1.2 %
 
Show Full History (67 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 1.8" (4.4 cm)
Current: 43.8" (111.1 cm) Percent Change: 4.2 %

  Start Current Goal Remaining  
  Aug 5, 2008 Nov 23, 2009 Dec 25, 2008 Goal Has Expired  
  42.0" (106.7 cm) 43.8" (111.1 cm) 44.0" (111.8 cm) 0.3" (0.6 cm)  

Date Body Stats: Chest Change % Change
Jul 6, 2009 43.8" (111.1 cm) 0.3" (0.6 cm) 0.6 %
Jun 3, 2009 43.5" (110.5 cm) -1.0" (-2.5 cm) -2.2 %
Mar 29, 2009 44.5" (113.0 cm) -0.8" (-1.9 cm) -1.7 %
Feb 22, 2009 45.3" (114.9 cm) 0.3" (0.6 cm) 0.6 %
Feb 7, 2009 45.0" (114.3 cm) -0.8" (-1.9 cm) -1.6 %
 
Show Full History (13 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 2.0" (5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: 14.3 %

  Start Current Goal Remaining  
  Feb 10, 2009 Nov 23, 2009 Mar 24, 2009 Goal Has Expired  
  16.5" (41.9 cm) 16.0" (40.6 cm) 17.0" (43.2 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Oct 12, 2009 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Aug 3, 2009 15.8" (40.0 cm) -0.3" (-0.6 cm) -1.6 %
Jul 24, 2009 16.0" (40.6 cm) -0.3" (-0.6 cm) -1.5 %
Jul 12, 2009 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Jul 5, 2009 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
 
Show Full History (24 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 0.8" (1.9 cm)
Current: 33.8" (85.7 cm) Percent Change: 2.3 %

  Start Current Goal Remaining  
  Jan 15, 2009 Nov 23, 2009 Mar 7, 2009 Goal Has Expired  
  35.8" (90.8 cm) 33.8" (85.7 cm) 34.0" (86.4 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Nov 3, 2009 33.8" (85.7 cm) 0.3" (0.6 cm) 0.7 %
Oct 31, 2009 33.5" (85.1 cm) 0.3" (0.6 cm) 0.8 %
Oct 7, 2009 33.3" (84.5 cm) 0.3" (0.6 cm) 0.8 %
Aug 13, 2009 33.0" (83.8 cm) -0.5" (-1.3 cm) -1.5 %
Jul 19, 2009 33.5" (85.1 cm) -0.1" (-0.3 cm) -0.3 %
 
Show Full History (23 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 2.0" (5.1 cm)
Current: 24.0" (61.0 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 27, 2009 24.0" (61.0 cm) -0.3" (-0.6 cm) -1.0 %
Jun 3, 2009 24.3" (61.6 cm) -0.3" (-0.6 cm) -1.0 %
Mar 29, 2009 24.5" (62.2 cm) -0.5" (-1.3 cm) -2.0 %
Jan 21, 2009 25.0" (63.5 cm) 0.5" (1.3 cm) 2.0 %
Jan 15, 2009 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
 
Show Full History (9 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

  Start Current Goal Remaining  
  Nov 24, 2008 Nov 23, 2009 Feb 14, 2008 Goal Has Expired  
  15.0" (38.1 cm) 15.5" (39.4 cm) 15.5" (39.4 cm) Goal Achieved!  

Date Body Stats: Calves Change % Change
Jan 21, 2009 15.5" (39.4 cm) 0.3" (0.6 cm) 1.6 %
Jan 5, 2009 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
Dec 12, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 24, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 13, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 10, 2009 13.0" (33.0 cm) -0.3" (-0.6 cm) -1.9 %
Sep 13, 2008 13.3" (33.7 cm) 1.3" (3.2 cm) 10.4 %
Jul 22, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 22, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 20.0 lb (9.1 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 8.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 26, 2009 250.0 lb (113.6 kg) 20.0 lb (9.1 kg) 8.7 %
Nov 20, 2008 230.0 lb (104.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 16.0 lb (7.3 kg)
Current: 110.0 lb (50.0 kg) Percent Change: 17.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 26, 2009 110.0 lb (50.0 kg) 16.0 lb (7.3 kg) 17.0 %
Nov 20, 2008 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 20.0 lb (9.1 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 15.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 26, 2009 150.0 lb (68.2 kg) 20.0 lb (9.1 kg) 15.4 %
Nov 20, 2008 130.0 lb (59.1 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


NO-Xplode 1