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cnikola
"I want to Transform My Body."

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Progress Pictures


Oldest Newest
Sep 4, 2006 Feb 20, 2007
177

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: -44.0 lb (-20.0 kg)
Current: 171.0 lb (77.7 kg) Percent Change: -20.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 30, 2007 171.0 lb (77.7 kg) -6.0 lb (-2.7 kg) -3.4 %
Mar 30, 2007 177.0 lb (80.5 kg) -4.0 lb (-1.8 kg) -2.2 %
Mar 19, 2007 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
Mar 2, 2007 175.0 lb (79.5 kg) 1.0 lb (0.5 kg) 0.6 %
Feb 28, 2007 174.0 lb (79.1 kg) -1.0 lb (-0.5 kg) -0.6 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.7 % Change: -0.5 %
Current: 10.3 % Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 23, 2007 10.3 % -0.5 % -4.2 %
Feb 20, 2007 10.7 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.0" (0.0 cm)
Current: 42.0" (106.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 23, 2007 42.0" (106.7 cm) -0.3" (-0.6 cm) -0.6 %
Feb 20, 2007 42.3" (107.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 14, 2007 42.3" (107.3 cm) 0.3" (0.6 cm) 0.6 %
Feb 12, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 23, 2007 14.0" (35.6 cm) -0.3" (-0.6 cm) -1.8 %
Feb 20, 2007 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
Feb 14, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 12, 2007 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.5" (85.1 cm) Change: -0.3" (-0.6 cm)
Current: 33.3" (84.5 cm) Percent Change: -0.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 23, 2007 33.3" (84.5 cm) -0.3" (-0.6 cm) -0.7 %
Feb 20, 2007 33.5" (85.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.8" (88.3 cm) Change: -1.8" (-4.4 cm)
Current: 33.0" (83.8 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 23, 2007 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2007 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Feb 14, 2007 34.0" (86.4 cm) -0.8" (-1.9 cm) -2.2 %
Feb 12, 2007 34.8" (88.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.8" (60.3 cm) Change: -0.5" (-1.3 cm)
Current: 23.3" (59.1 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 23, 2007 23.3" (59.1 cm) -0.3" (-0.6 cm) -1.1 %
Feb 20, 2007 23.5" (59.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 14, 2007 23.5" (59.7 cm) -0.3" (-0.6 cm) -1.1 %
Feb 12, 2007 23.8" (60.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -0.5" (-1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 23, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2007 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Feb 14, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 12, 2007 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.3" (0.6 cm)
Current: 11.3" (28.6 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 23, 2007 11.3" (28.6 cm) 0.3" (0.6 cm) 2.3 %
Feb 20, 2007 11.0" (27.9 cm) -0.3" (-0.6 cm) -2.2 %
Feb 14, 2007 11.3" (28.6 cm) 0.3" (0.6 cm) 2.3 %
Feb 12, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.3" (117.5 cm) Change: 0.0" (0.0 cm)
Current: 46.3" (117.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 23, 2007 46.3" (117.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2007 46.3" (117.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.3" (41.3 cm) Change: 0.3" (0.6 cm)
Current: 16.5" (41.9 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 23, 2007 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
Feb 20, 2007 16.3" (41.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 30, 2007 5'11.0" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Mar 30, 2007 5'10.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 19, 2007 5'10.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 2, 2007 5'10.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 28, 2007 5'10.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (12 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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