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cnewman2 male
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height: 6'4"
|
weight: 205 Lbs.
|
body fat:  
|
gym:  

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Member Since: Jan 23, 2011

Last Visit: Jan 16, 1970

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Fit Status /// View History

Ready to enter my next bulking phase!

May 25, 2012 10:49am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

cnewman2's Progress & Goals

Progress Photos
Jan 22, 2011
Jan 30, 2012 90-Day Body Transformation Contest Photos (Start ...

View All Progress Photos (9)

Lbs.
2011-01-23, 2011-08-14, 2011-09-26
231.0, 212.0, 205.0
TIME UNTIL GOAL: No Goal
Start: 231 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 205 Lbs. Sep 26, 2011
Latest Bodystats
Sep 26, 2011
Sep 26, 2011
Sep 26, 2011
Sep 26, 2011
Sep 26, 2011
Sep 26, 2011
Sep 26, 2011
Sep 26, 2011
Sep 26, 2011

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Total Weight
205Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 212Lbs. to 205Lbs.
7Lbs. loss in the last 43 days
Sep 26, 2011
Total Weight
205Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 212Lbs. to 205Lbs.
7Lbs. loss in the last 43 days
Sep 26, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 212Lbs. to 205Lbs.
7Lbs. loss in the last 43 days
Sep 26, 2011
 
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cnewman2's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What cnewman2 is up to

About cnewman2

About Me:
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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jan 8, 2012 239Lbs.
Squats Latest Update: Sep 26, 2011 265Lbs.
Deadlift Latest Update: Sep 26, 2011 254Lbs.
Bicep Curl Latest Update: Sep 26, 2011 51Lbs.
Barbell Rows Latest Update: Sep 26, 2011 209Lbs.
Overhead Press Latest Update: Sep 26, 2011 157Lbs.

Latest Forum Posts

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