Last Visit: Mar 17, 2009 1:18pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Feb 6, 2008 10:25pm Last Blog Post: Dec 8, 2008 1:38pm
My family would go work out together at the Naval weapons station Seal Beach California, I learned the basic's there when I was around the age of 13 or 14. It wasn't until I was 23 did I really learn that diet is 80% plus of your regiment. I changed everything way of life and just read mags and websites and came with the game.
Why I Love It:
Knowing that I take care of my body the feeling you get after a great crunch and taking off your shirt and knowing that you created this body with hard work and diet.
How I Stay Motivated:
Looking in the mirror when you slack or cheat you see it. The mirror will not lie people will. Plus the ladies they give you positive influence.
BB Accomplishments:
Placing 1st at the 1st and only annual, Bert's coin landury ab contest.
What mistakes did you make when you first started working out?
lifted to heavy i think it stopped my height growth
- Updated Feb 6, 2008 9:43pm
What is the one tip you would give somebody who is just getting started?
go to the gym don't just look at it driving by. eat healthier, it took me a whole life style change to get my six pack, sometimes it's crazy hard to bring my food everywhere but you do what you have to do to keep it up. go to the gym don't just look at it driving by. eat healthier, it took me a whole life style change to get my six pack, sometimes it's crazy hard to bring my food everywhere but you do what you have t...more
