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cmunari’s Body/Lifting Stats




cmunari's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
158.6Lbs. (72.1kg)
Change: -29.7Lbs. (-13.5kg)
128.9Lbs. (58.6kg)
Percent Change: -18.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 17, 2012
132.7Lbs. (60.3kg)
May 21, 2013
128.9Lbs. (58.6kg)
Jan 28, 2013
121.0Lbs. (55.0kg)
Goal Expired
7.9Lbs. (3.6kg)
Historical Values
Date Weight Change % Change
Mar 13, 2013 128.9Lbs. (58.6kg) -1.1Lbs. (-0.5kg) -0.8 %
Jan 28, 2013 130.0Lbs. (59.1kg) -0.9Lbs. (-0.4kg) -0.7 %
Jan 13, 2013 130.9Lbs. (59.5kg) -1.8Lbs. (-0.8kg) -1.3 %
Dec 17, 2012 132.7Lbs. (60.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 13, 2012 132.7Lbs. (60.3kg) -1.1Lbs. (-0.5kg) -0.8 %
Dec 10, 2012 133.8Lbs. (60.8kg) -1.5Lbs. (-0.7kg) -1.1 %
Nov 30, 2012 135.3Lbs. (61.5kg) -1.1Lbs. (-0.5kg) -0.8 %
Nov 27, 2012 136.4Lbs. (62.0kg) -0.2Lbs. (-0.1kg) -0.2 %
Nov 17, 2012 136.6Lbs. (62.1kg) -0.7Lbs. (-0.3kg) -0.5 %
Nov 8, 2012 137.3Lbs. (62.4kg) -0.7Lbs. (-0.3kg) -0.5 %
Nov 5, 2012 137.9Lbs. (62.7kg) -0.7Lbs. (-0.3kg) -0.5 %
Oct 8, 2012 138.6Lbs. (63.0kg) -1.1Lbs. (-0.5kg) -0.8 %
Mar 2, 2012 139.7Lbs. (63.5kg) -0.4Lbs. (-0.2kg) -0.3 %
Feb 25, 2012 140.1Lbs. (63.7kg) -1.3Lbs. (-0.6kg) -0.9 %
Feb 7, 2012 141.5Lbs. (64.3kg) -1.3Lbs. (-0.6kg) -0.9 %
Feb 5, 2012 142.8Lbs. (64.9kg) -1.3Lbs. (-0.6kg) -0.9 %
Jan 23, 2012 144.1Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2012 144.1Lbs. (65.5kg) -2.9Lbs. (-1.3kg) -1.9 %
Jan 8, 2012 147.0Lbs. (66.8kg) -2.6Lbs. (-1.2kg) -1.8 %
Dec 22, 2011 149.6Lbs. (68.0kg) -1.8Lbs. (-0.8kg) -1.2 %
Dec 11, 2011 151.4Lbs. (68.8kg) -0.4Lbs. (-0.2kg) -0.3 %
Dec 6, 2011 151.8Lbs. (69.0kg) -2.2Lbs. (-1.0kg) -1.4 %
Nov 21, 2011 154.0Lbs. (70.0kg) -4.6Lbs. (-2.1kg) -2.9 %
Nov 12, 2011 158.6Lbs. (72.1kg)
Show Full History (24 Entries)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: -4.5%
20.5%
Percent Change: -18.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 17, 2012
22.0%
May 21, 2013
20.5%
Jan 28, 2013
15.0%
Goal Expired
5.5%
Historical Values
Date Bodyfat Change % Change
Mar 13, 2013 20.5% -0.5% -2.4 %
Jan 28, 2013 21.0% -1.0% -4.5 %
Dec 17, 2012 22.0% -0.9% -3.9 %
Dec 13, 2012 22.9% -0.1% -0.4 %
Dec 10, 2012 23.0% -1.0% -4.2 %
Nov 27, 2012 24.0% -1.0% -4.0 %
Oct 8, 2012 25.0%
Show Full History (7 Entries)
Chest

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Current Progress
Start
Current
33.5" (85.0cm)
Change: -3.2" (-8.0cm)
30.3" (77.0cm)
Percent Change: -9.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 8, 2012 30.3" (77.0cm) -0.4" (-1.0cm) -1.3 %
Dec 22, 2011 30.7" (78.0cm) -0.4" (-1.0cm) -1.3 %
Dec 11, 2011 31.1" (79.0cm) -0.4" (-1.0cm) -1.3 %
Dec 6, 2011 31.5" (80.0cm) -0.8" (-2.0cm) -2.4 %
Nov 21, 2011 32.3" (82.0cm) -1.2" (-3.0cm) -3.5 %
Nov 12, 2011 33.5" (85.0cm)
Show Full History (6 Entries)
Arms

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Current Progress
Start
Current
12.6" (32.0cm)
Change: -0.8" (-2.0cm)
11.8" (30.0cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 13, 2013 11.8" (30.0cm) -0.4" (-1.0cm) -3.2 %
Jan 8, 2012 12.2" (31.0cm) 0.0" (0.0cm) 0.0 %
Dec 22, 2011 12.2" (31.0cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2011 12.2" (31.0cm) 0.0" (0.0cm) 0.0 %
Dec 6, 2011 12.2" (31.0cm) 0.0" (0.0cm) 0.0 %
Nov 21, 2011 12.2" (31.0cm) -0.4" (-1.0cm) -3.2 %
Nov 12, 2011 12.6" (32.0cm)
Show Full History (7 Entries)
Hips

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Current Progress
Start
Current
40.9" (104.0cm)
Change: -3.9" (-10.0cm)
37.0" (94.0cm)
Percent Change: -9.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 28, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2013 37.0" (94.0cm) -0.4" (-1.0cm) -1.0 %
Dec 10, 2012 37.4" (95.0cm) -0.4" (-1.0cm) -1.1 %
Feb 5, 2012 37.8" (96.0cm) 0.0" (0.0cm) 0.0 %
Jan 22, 2012 37.8" (96.0cm) -0.4" (-1.0cm) -1.0 %
Jan 8, 2012 38.2" (97.0cm) -0.4" (-1.0cm) -1.0 %
Dec 22, 2011 38.6" (98.0cm) -1.2" (-3.0cm) -3.0 %
Dec 11, 2011 39.8" (101.0cm) -0.4" (-1.0cm) -1.0 %
Dec 6, 2011 40.2" (102.0cm) -0.4" (-1.0cm) -1.0 %
Nov 21, 2011 40.6" (103.0cm) -0.4" (-1.0cm) -1.0 %
Nov 12, 2011 40.9" (104.0cm)
Show Full History (11 Entries)
Waist

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Current Progress
Start
Current
29.5" (75.0cm)
Change: -3.9" (-10.0cm)
25.6" (65.0cm)
Percent Change: -13.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 28, 2013 25.6" (65.0cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2013 25.6" (65.0cm) -0.4" (-1.0cm) -1.5 %
Feb 5, 2012 26.0" (66.0cm) -0.4" (-1.0cm) -1.5 %
Jan 22, 2012 26.4" (67.0cm) -0.4" (-1.0cm) -1.5 %
Jan 8, 2012 26.8" (68.0cm) -0.4" (-1.0cm) -1.5 %
Dec 22, 2011 27.2" (69.0cm) -0.8" (-2.0cm) -2.8 %
Dec 11, 2011 28.0" (71.0cm) -0.4" (-1.0cm) -1.4 %
Dec 6, 2011 28.4" (72.0cm) -0.4" (-1.0cm) -1.4 %
Nov 21, 2011 28.7" (73.0cm) -0.8" (-2.0cm) -2.7 %
Nov 12, 2011 29.5" (75.0cm)
Show Full History (10 Entries)
Thighs

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Current Progress
Start
Current
25.2" (64.0cm)
Change: -3.6" (-9.0cm)
21.7" (55.0cm)
Percent Change: -14.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 28, 2013 21.7" (55.0cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2013 21.7" (55.0cm) -0.8" (-2.0cm) -3.5 %
Jan 8, 2012 22.4" (57.0cm) -0.4" (-1.0cm) -1.7 %
Dec 22, 2011 22.8" (58.0cm) -1.2" (-3.0cm) -5.0 %
Dec 11, 2011 24.0" (61.0cm) -0.4" (-1.0cm) -1.6 %
Dec 6, 2011 24.4" (62.0cm) -0.4" (-1.0cm) -1.6 %
Nov 21, 2011 24.8" (63.0cm) -0.4" (-1.0cm) -1.6 %
Nov 12, 2011 25.2" (64.0cm)
Show Full History (8 Entries)
Calves

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Current Progress
Start
Current
14.6" (37.0cm)
Change: -0.4" (-1.0cm)
14.2" (36.0cm)
Percent Change: -2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 13, 2013 14.2" (36.0cm) -0.4" (-1.0cm) -2.7 %
Jan 8, 2012 14.6" (37.0cm) 0.0" (0.0cm) 0.0 %
Dec 22, 2011 14.6" (37.0cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2011 14.6" (37.0cm) 0.0" (0.0cm) 0.0 %
Dec 6, 2011 14.6" (37.0cm) 0.2" (0.5cm) 1.4 %
Nov 21, 2011 14.4" (36.5cm) -0.2" (-0.5cm) -1.4 %
Nov 12, 2011 14.6" (37.0cm)
Show Full History (7 Entries)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -0.4" (-1.0cm)
12.6" (32.0cm)
Percent Change: -3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 8, 2012 12.6" (32.0cm) 0.0" (0.0cm) 0.0 %
Dec 22, 2011 12.6" (32.0cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2011 12.6" (32.0cm) 0.0" (0.0cm) 0.0 %
Dec 6, 2011 12.6" (32.0cm) 0.0" (0.0cm) 0.0 %
Nov 21, 2011 12.6" (32.0cm) -0.4" (-1.0cm) -3.0 %
Nov 12, 2011 13.0" (33.0cm)
Show Full History (6 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 17, 2012 5' 2.6" (1 m 59 cm) ' " (0 m 0 cm) -0.6 %
Oct 8, 2012 5' 2.99" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Jan 8, 2012 5' 2.99" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Dec 22, 2011 5' 2.99" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Dec 11, 2011 5' 2.99" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Dec 6, 2011 5' 2.99" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Nov 21, 2011 5' 2.99" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Nov 12, 2011 5' 2.99" (1 m 60 cm)
Show Full History (8 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
24.2Lbs. (11.0kg)
Change: 28.6Lbs. (13.0kg)
52.8Lbs. (24.0kg)
Percent Change: 118.2 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 21, 2011
24.2Lbs. (11.0kg)
May 21, 2013
52.8Lbs. (24.0kg)
Dec 5, 2011
30.8Lbs. (14.0kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 3, 2012 52.8Lbs. (24.0kg) 19.8Lbs. (9.0kg) 60.0 %
Dec 22, 2011 33.0Lbs. (15.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2011 33.0Lbs. (15.0kg) 8.8Lbs. (4.0kg) 36.4 %
Nov 21, 2011 24.2Lbs. (11.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2011 24.2Lbs. (11.0kg)
Lifting Stats: Squat

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Current Progress
Start
Current
48.4Lbs. (22.0kg)
Change: 68.2Lbs. (31.0kg)
116.6Lbs. (53.0kg)
Percent Change: 140.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 21, 2011
48.4Lbs. (22.0kg)
May 21, 2013
116.6Lbs. (53.0kg)
Dec 17, 2011
74.8Lbs. (34.0kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 30, 2012 116.6Lbs. (53.0kg) 2.2Lbs. (1.0kg) 1.9 %
Nov 17, 2012 114.4Lbs. (52.0kg) 6.6Lbs. (3.0kg) 6.1 %
Nov 8, 2012 107.8Lbs. (49.0kg) 2.2Lbs. (1.0kg) 2.1 %
Nov 3, 2012 105.6Lbs. (48.0kg) 35.2Lbs. (16.0kg) 50.0 %
Feb 5, 2012 70.4Lbs. (32.0kg) 6.6Lbs. (3.0kg) 10.3 %
Jan 8, 2012 63.8Lbs. (29.0kg) 15.4Lbs. (7.0kg) 31.8 %
Dec 6, 2011 48.4Lbs. (22.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 21, 2011 48.4Lbs. (22.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2011 48.4Lbs. (22.0kg)
Show Full History (7 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
33.0Lbs. (15.0kg)
Change: 112.2Lbs. (51.0kg)
145.2Lbs. (66.0kg)
Percent Change: 340.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 3, 2012
101.2Lbs. (46.0kg)
May 21, 2013
145.2Lbs. (66.0kg)
Jan 28, 2013
125.4Lbs. (57.0kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 28, 2013 145.2Lbs. (66.0kg) 4.4Lbs. (2.0kg) 3.1 %
Dec 29, 2012 140.8Lbs. (64.0kg) 8.8Lbs. (4.0kg) 6.7 %
Dec 10, 2012 132.0Lbs. (60.0kg) 2.2Lbs. (1.0kg) 1.7 %
Nov 27, 2012 129.8Lbs. (59.0kg) 6.6Lbs. (3.0kg) 5.4 %
Nov 21, 2012 123.2Lbs. (56.0kg) 2.2Lbs. (1.0kg) 1.8 %
Nov 12, 2012 121.0Lbs. (55.0kg) 19.8Lbs. (9.0kg) 19.6 %
Nov 8, 2012 101.2Lbs. (46.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 3, 2012 101.2Lbs. (46.0kg) 37.4Lbs. (17.0kg) 58.6 %
Jan 22, 2012 63.8Lbs. (29.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2012 63.8Lbs. (29.0kg) 15.4Lbs. (7.0kg) 31.8 %
Dec 22, 2011 48.4Lbs. (22.0kg) 8.8Lbs. (4.0kg) 22.2 %
Dec 6, 2011 39.6Lbs. (18.0kg) 6.6Lbs. (3.0kg) 20.0 %
Nov 21, 2011 33.0Lbs. (15.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2011 33.0Lbs. (15.0kg)
Show Full History (6 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Nov 21, 2011
11.0Lbs. (5.0kg)
May 21, 2013
33.0Lbs. (15.0kg)
Nov 15, 2012
19.8Lbs. (9.0kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 3, 2012 33.0Lbs. (15.0kg) 15.4Lbs. (7.0kg) 87.5 %
Dec 22, 2011 17.6Lbs. (8.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2011 17.6Lbs. (8.0kg) 6.6Lbs. (3.0kg) 60.0 %
Nov 21, 2011 11.0Lbs. (5.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2011 11.0Lbs. (5.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Nov 21, 2011
33.0Lbs. (15.0kg)
May 21, 2013
77.0Lbs. (35.0kg)
Dec 6, 2012
55.0Lbs. (25.0kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Nov 3, 2012 77.0Lbs. (35.0kg) 37.4Lbs. (17.0kg) 94.4 %
Dec 6, 2011 39.6Lbs. (18.0kg) 6.6Lbs. (3.0kg) 20.0 %
Nov 21, 2011 33.0Lbs. (15.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2011 33.0Lbs. (15.0kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
11.0Lbs. (5.0kg)
Change: 19.8Lbs. (9.0kg)
30.8Lbs. (14.0kg)
Percent Change: 180.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 21, 2011
11.0Lbs. (5.0kg)
May 21, 2013
30.8Lbs. (14.0kg)
Jan 10, 2012
19.8Lbs. (9.0kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 3, 2012 30.8Lbs. (14.0kg) 13.2Lbs. (6.0kg) 75.0 %
Dec 22, 2011 17.6Lbs. (8.0kg) 4.4Lbs. (2.0kg) 33.3 %
Dec 6, 2011 13.2Lbs. (6.0kg) 2.2Lbs. (1.0kg) 20.0 %
Nov 21, 2011 11.0Lbs. (5.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2011 11.0Lbs. (5.0kg)

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