cmsimp's BodySpace - Bodybuilding.com

real name

Carolyn Simpson

age

gender

Female

location

gym

occupation

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Overall Goal

///

Transform My Body

Progress & Goals

BEFORE

Sep 17, 2012

CURRENT

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82.4 Lbs.

LEAN BODY MASS

59.6 Lbs.

BODY FAT

CURRENT WEIGHT

142

Lbs.

Jan 22, 2013

CURRENT BODY FAT

Jan 22, 2013

PROGRESS HISTORY

Lbs.

2012-04-20,2012-09-13,2012-09-17,2012-09-19,2012-09-21,2013-01-22

140,137,137,136,135,142

Dec 26, 2012

115 Lbs.

2012-04-20,2012-09-17,2012-09-19,2012-09-21,2013-01-22

30,30,25,33,42

Dec 26, 2012

15 %

Lbs.

2012-04-20,2012-09-13,2012-09-17,2012-09-19,2012-09-21,2013-01-22

98,95.9,95.9,102,90.4,82.4

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LATEST MEASUREMENTS

Waist
30" a loss of 1" in 152 days
Sep 19, 2012
Arms
11.5" a gain of 0.5" in 152 days
Sep 19, 2012
Chest
35.5" a loss of 0.5" in 152 days
Sep 19, 2012
Thighs
23" a loss of 4" in 152 days
Sep 19, 2012

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Programs

My Workout Philosophy View My Full Workout Program

cmsimp has not added any program information.

Encourage her to write about her program.

My Nutrition Program View My Full Nutrition Program

cmsimp has not added any program information.

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My Supplement Program View My Full Supplement Program

cmsimp has not added any program information.

Encourage her to write about her program.

My Motivation Program View My Full Motivation Program

cmsimp has not added any program information.

Encourage her to write about her program.

What cmsimp Is Up To

cmsimp updated her body fat from 33% to 42%, a gain of 9% in 123 days.

42%

Jan 22, 2013 | Like

cmsimp updated her weight from 135 Lbs. to 142 Lbs., a 7 Lb. gain in 123 days.

142 Lbs.

Jan 22, 2013 | Like

cmsimp is now friends with MAGUI.

Nov 18, 2012

cmsimp is now friends with beautifulgrace.

Oct 26, 2012

cmsimp added 4 new photos to her photo gallery.

Oct 3, 2012

cmsimp is inspired by LisaMarie112302.

Sep 21, 2012

cmsimp updated her body fat from 25% to 33%, a gain of 8% in 2 days.

33%

Sep 21, 2012 | Like

cmsimp updated her weight from 136 Lbs. to 135 Lbs., a 1 Lb. loss in 2 days.

135 Lbs.

Sep 21, 2012 | Like

cmsimp updated her body fat from 30% to 25%, a loss of 5% in 2 days.

25%

Sep 19, 2012 | Like

cmsimp updated her weight from 137 Lbs. to 136 Lbs., a 1 Lb. loss in 2 days.

136 Lbs.

Sep 19, 2012 | Like

cmsimp is now friends with alexw87 and fitdave40.

Sep 19, 2012

cmsimp measured her arms at 11.5 in., a gain of 0.5 in. in 152 days and measured 7 other body parts.

11.5 in.

Sep 19, 2012

cmsimp created a new BodyBlog entry "Week Two".

Week Two started yesterday. It was hard to find the motivation yesterday, but I pushed through it and felt amazing afterwards. Also I didn't veer off of my nutrition and workout schedule this weekend - difficult, but missing out on a bit of fun will be worth it. I still don't quite know my fatigue limits yet, but I'm sure by the end of this week, I will start to know how much weight that is. I am going to try and blog my journey as much as possible - and... Go to BodyBlog

Sep 17, 2012

cmsimp added 2 new photos to her progress photos.

Sep 17, 2012

cmsimp is inspired by BTacy2.

Reason: Following your plan, and although its only been one week, I already feel so much better - I just keep reminding myself that if it was easy everyone would look like you! Thanks for the inspiration!!

Sep 17, 2012

About Me

personal website:

personal
INFO

About Me:

real name: Carolyn Simpson hometown: Onoway Alberta, CA age: 33 sex: Female occupation:

primary gym: high school: college: when I started: bodyspace member since: Apr 20, 2012

my
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INSPIRED

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Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Programs

My Workout Philosophy View My Full Workout Program

My Nutrition Program View My Full Nutrition Program

My Supplement Program View My Full Supplement Program

My Motivation Program View My Full Motivation Program

What cmsimp Is Up To

About Me

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