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BodyBlog (11)
Photos (19)
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Membership Info
Member Since: Apr 30, 2007
BodyBlog Started: May 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 13
  • Overall: 6,917
Forum Posts: 179
BodyBlog Entries: 11
Comments to Others: 621
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:29am
Last Forum Post: Never
Last Photo Upload: Apr 7, 2009 6:42pm
Last Profile Update: Nov 6, 2009 6:13pm
Last Blog Post: Oct 26, 2008 4:10pm

Friends Stats
Fan Club (?) : 41
Mutual Friends (?) : 144
Stalking (?) : 1
Inspiring (?) : 0

cmrider

Overall Goal:  Get back on track...fell off the wagon, and hard!! *sigh*

Fit Status:  cmrider has not entered a Fit Status.  Ask cmrider for an update.

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Chelsea
Sex:
Female
Age:
26
Location:
United States
Occupation:
Soldier.
Personal Website:
http://forum.animalpak.com/showthread.php?t=19325
Primary Gym:
College:
High School:
When I Started:
Jun, 2003
How I Started:
...my dad bought me a gym membership. I fell in love with the iron and how it shaped me...
Why I Love It:
I like seeing the changes in my body and the curves of my muscles...plus, I like being strong...helps my run time, too...
How I Stay Motivated:
I have goals. I remind myself constantly of those goals...plus, I don't want to ever go back to the girl I was four years ago...I want to serve my country and do so in the best shape possible. I want to be fit to serve...and lead. My fiance is big on the bodybuilding, too, so he helps me out. I love lifting at the gym with him!
BB Accomplishments:
Forum Signature:
"Valor, glory, firmness, skill, generosity, steadiness in battle and ability to rule - these constitute the duty of a soldier. They flow from his own nature." - Bhagavad Gita
Last Updated: Oct 13, 2008 4:26pm

What cmrider Is Up To:
Jun 12, 2009
cmrider changed Overall Goal: "Get back on track...fell off the wagon, and hard!! *sigh*."
cmrider updated Motivation Level to 5/10 and said: "Being pregnant sucks."
Apr 7, 2009
cmrider changed Overall Goal: "Get back on track...fell off the wagon, and hard!! *sigh*."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 1, 1999 Oct 15, 2008
Scary, I know. BB.com Shirt
Yeah...junior year in high school...weighed in at AT LEAST 250. ...and no, I wasn't goth. How many goths you know wear Nike, eh??
My legs look like they're leaning out...
Last Updated: Oct 15, 2008 7:03pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 28, 2008 11:02am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 7, 2008 6:22am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get back on track...fell off the wagon, and hard!! *sigh*
Goal (Long):
I want to serve my community and country and be in as great a shape as possible. This includes improving my running endurance (my mile time was 7:48, now it's pushing 9:30ish...yikes...UPDATE: last time I ran a mile, it was about 8:15!), push up numbers (30/minute), sit ups (definitely need work - 35/minute), and pull ups/hang time. I want my weight under 150 and my body fat around 15-17%, without losing too much of my strength.
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Oct 24, 2008 7:58pm

Members That Inspire cmrider:
cmrider does not have inspirational members yet.

BodyAnswers
cmrider has answered 38 of 67 total questions.
View all 38 of cmrider's BodyAnswers »

What celebrity body would you most like to have? Why?
Cindy Phillips, off season. Not huge and ripped, but definitely muscular and athletic.
- Updated Jan 21, 2008 6:19am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Shoulder/arm from benching. Never got it looked it, so it still bugs me when I start benching heavy...
- Updated Jan 21, 2008 6:18am

What is the most common reason that somebody gets injured while lifting?
Poor form!
- Updated Jan 21, 2008 6:18am

View all 38 of cmrider's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 24, 2008 7:58pm

Videos of cmrider
This Member has not entered any Videos yet.
Last Updated: Oct 24, 2008 7:58pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 24, 2008 7:58pm

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Oct 26, 2008 4:10pm

So...my dumbass considered a three wise men one shot...not three...so when I was trying to figure out why I felt like ass today, I didn't think I drank that much...whoops. I had *at least* three wise men...in addition to some tequilla, a lot of ameretto sours, and who knows what else...I had...

Current Supplements:
Osteo-BiFlex Advanced Joint Support
Osteo-BiFlex Advanced Joint Support

Started: Feb 04, 2008
Reason: ...I'm too young to be taking a joint supp already!!
Nutrex Lipo 6x, 120 Multi-Phase Capsules
Started: Aug 25, 2008
Reason: One of the only fatburners I've ever had success with...
Last Updated: Aug 29, 2008 12:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 179 View All Posts
Posts Per Day: 0.19
Last Activity: Oct 3, 2009 3:04pm
Recent Threads:

Workout Program:
Been a while since I changed up my split...but, thanks to my fiance, I have...this is the new one:

Day one: Chest

Day two: Back

Day three: Calves/Abs

Day four: Shoulders

Day five: Legs

Day six: Calves/Abs

Day seven: Arms

Day eight: Off/Cardio Only

Do a minimum 45...
Last Updated: Jun 29, 2008 11:16am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Lifting
  • Running
  • Sleeping
Magazines:
  • Oxygen
  • Runner's World
  • Women's Health
Healthy Foods:
  • Fruit - Apples, Cantaloupe, Pineapple, Bananas
  • Baked Chicken
  • Oatmeal!
Cheat Foods:
  • Peanut butter.
Workout Music:
  • Anything hard and loud...
Last Updated: Jul 6, 2008 4:54pm

Friends (145)









Last Updated: Nov 6, 2009 6:13pm

Visitor Comments (1129)
[ Leave cmrider a Comment ]
Me in the desert....again. Pain! [ View Profile ]
Nov 17, 2009 9:35am
Congrats, thats great news! I hope that timing works out!
Upload your profile picture! Viper1 [ View Profile ]
Nov 7, 2009 12:13pm
Keep your options open. You'd make a good one. Good luck with the delivery!
Upload your profile picture! Viper1 [ View Profile ]
Nov 6, 2009 5:50am
All is well :). How about you there out on the islands?
germany again Cburton96 [ View Profile ]
Oct 11, 2009 4:25am
Keep up the great work....
Me in the desert....again. Pain! [ View Profile ]
Oct 10, 2009 8:52am
Hey, whats new? Hows life been treatin ya?
Upload your profile picture! Viper1 [ View Profile ]
Aug 25, 2009 11:08am
Awesome. Stay strong and do what you can. You'll be alright and don't be demoralized by all the other folks in PTs. You're getting a lifelong blessing they only wish they had.
Upload your profile picture! Viper1 [ View Profile ]
Aug 25, 2009 11:00am
All in good time. When is the little one due?
Upload your profile picture! Viper1 [ View Profile ]
Aug 25, 2009 6:00am
Congratulations!!! :). I hope everything goes well. I'll send prayers for his safe return and good health to you and your soon-to-be!
Upload your profile picture! Viper1 [ View Profile ]
Aug 24, 2009 1:45pm
Are you one of them? If so CONGRATULATIONS! If not, trust me I know. I saw it at Benning, Hood, and Carson. You'd make a great officer!
Upload your profile picture! Viper1 [ View Profile ]
Aug 24, 2009 6:15am
stay strong troop!
Me in the desert....again. Pain! [ View Profile ]
Aug 8, 2009 7:49am
Congrats on becoming a soldier!
stevew31 [ View Profile ]
Jul 17, 2009 11:00am
Congrats lady, keep in touch.
adidamps2 [ View Profile ]
Jul 12, 2009 8:59am
That you did...and I back to you.
stevew31 [ View Profile ]
Jul 11, 2009 4:52pm
Where ya been stranger???
adidamps2 [ View Profile ]
Jul 10, 2009 10:35am
yeah...thats right I'm checkin in on ya! whats up lady!?
side chest holpl [ View Profile ]
Jun 17, 2009 8:06pm
hey there how are you doing .. been a while hope all is good
Upload your profile picture! Viper1 [ View Profile ]
May 31, 2009 12:25am
enjoy the time with your new husband while you have it. Time flies and you'll find yourself overseas in no time. stay strong!
stevew31 [ View Profile ]
May 30, 2009 1:54pm
How come???
stevew31 [ View Profile ]
May 30, 2009 1:06pm
Hey Stranger......how ya been?
Upload your profile picture! Viper1 [ View Profile ]
May 26, 2009 9:04pm
How's the soldier's life treating you?
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