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Membership Info
Member Since: Nov 14, 2006
BodyBlog Started: Dec 2, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 9
  • Overall: 5,576
Forum Posts: 15
BodyBlog Entries: 3
Comments to Others: 47
Forum Rep (?) :

Activity
Last Visit: Jul 23, 2009 3:25am
Last Forum Post: Jul 13, 2009 2:31am
Last Photo Upload: May 21, 2009 8:47am
Last Profile Update: Jul 23, 2009 3:15am
Last Blog Post: Feb 21, 2007 10:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 70
Stalking (?) : 15
Inspiring (?) : 0

cmoubell

Overall Goal:  To weigh 180-185 lbs @ 4-5% BF

Fit Status:  totally out of shape

Motivation Level: 1/10


Personal Info And Background:
Real Name:
Connor Ubell
Sex:
Male
Age:
23
Location:
Occupation:
unemployed
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
I needed to grow and physically and mentally challenge myself
Why I Love It:
I like being a powerful man and stronger then most people but there's alway room for improvement
How I Stay Motivated:
By not making excuses and just doing it
BB Accomplishments:
Forum Signature:
Last Updated: Jul 13, 2009 6:20am

What cmoubell Is Up To:
Jul 13, 2009
cmoubell updated Fit Status "totally out of shape"
cmoubell updated Motivation Level to 1/10
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 13, 2009 6:24am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 13, 2009 6:26am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To weigh 180-185 lbs @ 4-5% BF
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Nov 15, 2006 2:25am

Members That Inspire cmoubell:
cmoubell does not have inspirational members yet.

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Contest History:
No Contests
Last Updated: Nov 15, 2006 2:25am

Videos of cmoubell
This Member has not entered any Videos yet.
Last Updated: Oct 11, 2007 12:13pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 15, 2006 2:25am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Feb 21, 2007 10:38pm

Things in life have a funny way of turning out. The whole reason I have the body I have now and why I have unlimited determination for my goals and dreams...

A guy that I was posted with in the army, he was 185lbs and shredded (Now nearing 200lbs). Totally a down to earth person who took...


Current Supplements:
Kaizen Chrysin, 250mg/60 Capsules
Started: Nov 10, 2006
Reason: Chrysin is the chemical name for a type of isoflavone (bioflavonoid) that minimizes the...
Kaizen L-Glutamine, 1000 Grams - Clearance 28% OFF!
Started: Nov 10, 2006
Reason: Glutamine is the most abundant amino acid in the body and makes up mor ethan 50 percent of...
Last Updated: Nov 15, 2006 2:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 13, 2009 5:15am
Recent Threads:


Workout Program:
Always Combined Supersets in my workouts that give a Push/Pull motion with the same muscle groups.

------------------------
Mon day-Arms
Tuesday-Legs
Wensday-Chest/Ba ck/Core
Thursday-Arms
Friday-Legs
Sat urday-Chest/Back/Core
Sunday-Off

--- ----------------------

Week 1 Active...
Last Updated: Nov 15, 2006 3:01am

Favorites
Hobbies:
  • eating, sleeping, motorcycles
Healthy Foods:
  • Organic everything:fruits, veggies, beef, bison, elk, chicken, turkey, oats
Cheat Foods:
  • omega oil dark choclate bars
Last Updated: Nov 15, 2006 3:49am

Friends (85)









Last Updated: Jul 23, 2009 3:15am

Visitor Comments (46)
[ Leave cmoubell a Comment ]
cawiau [ View Profile ]
Jul 14, 2009 12:57pm
Yep bro, definitely got to try to stay in shape! I hope everything works out for the best for you... keep kicking ass!
cawiau [ View Profile ]
Jul 13, 2009 11:05pm
I understand about the winter too! Trying to move out of NY for the same reason... winter sucks! For someone that does not hit the gym often, you are looking freaking amazing! Where you want to move to?
cawiau [ View Profile ]
Jul 13, 2009 3:42pm
Hey bro, any goals for the remaining of the year? How is the summer treatin you so far?
cawiau [ View Profile ]
May 21, 2009 9:09am
Great built and nice definitions in the abs! Keep kicking ass!
16.04/09 152lbs Ripped BigApple89 [ View Profile ]
Sep 19, 2007 3:54am
yo man andrews a pedo he jerks off when ya flexin on cam and he takes pics off our profile check the forums for calling out muscleagent
ME! ranyin77 [ View Profile ]
Jun 7, 2007 10:59pm
have you seen the BSN Axis HT? is that goin to have the same effect?
ME! ranyin77 [ View Profile ]
Jun 7, 2007 7:29pm
Hey bro your pics are sweet. I read your latest post, you have a good role model n someone to look up to for training. What benifits does that estrogen blocking stuff give you?
rohansingh46 [ View Profile ]
May 31, 2007 12:45am
nice stunt...........
ltlbox [ View Profile ]
Mar 27, 2007 9:08pm
Thanks for the advice, I will give it a try. I wouldn't be surprised with the food they serve here..
Front Double Bi Corazon [ View Profile ]
Mar 11, 2007 8:49am
wait..**** ma bad..a gsxr lol...
Front Double Bi Corazon [ View Profile ]
Mar 11, 2007 8:48am
**** bro i didnt know you road! i had a ZX-7r last year..sold it to move away..but i miss her sooo bad!!! a honda eh? 929? **** i wanna buy another...i will soon enough though!! haha keep pumpin and rydin bro!
yes thats me and ronnie coleman at the arnold clas bigjoe17 [ View Profile ]
Mar 4, 2007 8:16pm
im gonna try to but right now losing the weights hard i got everything looking good but those abs just arent really there muchloseing weight is probably the hardest thingyou can do in bb.
yes thats me and ronnie coleman at the arnold clas bigjoe17 [ View Profile ]
Mar 4, 2007 8:10pm
lol i put that pic up with me and ronnie :)!!!! thanks for info also i reall think i got a good career ahead of me atleast a part time career at that
yes thats me and ronnie coleman at the arnold clas bigjoe17 [ View Profile ]
Mar 4, 2007 2:06pm
alright i gotta go buy flax seed oil though lol actually i need to go buy a few things im running on empty what does the flax seed oil do anyway?
yes thats me and ronnie coleman at the arnold clas bigjoe17 [ View Profile ]
Mar 4, 2007 1:54pm
yeah thats what i was thiking also cause i used to jog like 4 miles a day and it helped but wore me out so bad that i would come home and sleep what do u think about fat burners for me?
yes thats me and ronnie coleman at the arnold clas bigjoe17 [ View Profile ]
Mar 4, 2007 1:49pm
thanks so much man i will stick to it so do u know anyway i could find bodybuilding competitions around my area? im in norhtern kentucky i really would like to get into it hardcore since im already into working out tons im the biggest kid my age that i know so i think im doing good :) i just got to get into the dieting a little more its cold right now so i cant jog but i have a indoor trainign bike howlong and how many times per week u think i should ride on it?
yes thats me and ronnie coleman at the arnold clas bigjoe17 [ View Profile ]
Mar 4, 2007 1:27pm
yeah but its harder for someone my size to get as cut as you so it works both ways really i got a pic with ronnie coleman last nite i feel like a pimp lol
yes thats me and ronnie coleman at the arnold clas bigjoe17 [ View Profile ]
Mar 4, 2007 1:19pm
yeah im mostly wondering what foods to eat since most bb are done growing im still growing and need other needs then most bb's and its hard to find diet plans for my age thanks for the advice hows your lifting goin?
gympunk [ View Profile ]
Mar 4, 2007 10:25am
Nice ripped up build for only lifting since Nov!
profile shot PhatKat [ View Profile ]
Mar 4, 2007 12:23am
Hey I have been to Brandon Manitoba...great canoeing! And I love how you can hop over to North Dakota...sweet!
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